• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
    • About Connoisseurus Veg
    • About Alissa
    • Contact
    • Photo Use Policy
  • Browse Recipes

Connoisseurus Veg logo

SUBSCRIBE

Sign up for updates and my FREE Vegan Dinner Solutions email series!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
    • About Connoisseurus Veg
    • About Alissa
    • Contact
    • Photo Use Policy
  • Browse Recipes
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube
  • ×
    Home » Main Dishes

    Published: Aug 29, 2018 · Modified: Nov 20, 2024 by Alissa Saenz · This post may contain affiliate links · 47 Comments

    "Beefy" Vegan Black Bean Walnut Burgers

    Jump to Recipe Print Recipe

    A mix of black beans, rolled oats and walnuts give these flavor-packed vegan burgers a meaty bite, while spices pack in the flavor. These black bean walnut burgers will please vegans and non-vegans alike!

    Black Bean Walnut Burger on a Plate with Water Glass, Red Napkin, and Head of Lettuce in the Background

    I don't usually go for meaty vegan burgers. Both when I'm buying premade patties and when I'm making my own, I'm usually a bigger fan of veggie burgers that taste like, well...veggies. You know? I love kale burgers, artichoke burgers, beet burgers...that kind of thing.

    But I'm down with pretty much anything that's vegan, and I've noticed lately that big, hearty, beefy veggie burgers are gaining popularity. And since we're coming up on a big veggie burger weekend (happy almost Labor Day!), I decided to see if I could come up with a pretty convincing recipe of my own.

    I decided to craft my burgers out of a hearty mix of black beans and walnuts. I already loved black bean burgers, and the addition of walnuts provided some extra meaty texture.

    Hands Holding a Black Bean Walnut Burger

    Now, in the interest of full disclosure, it's been a long time since I had a non-vegan burger, and I've never tried Beyond Burgers, Impossible Burgers, or any of those super convincing meaty veggie burgers that everyone is raving about.

    But I still think I did a pretty good job. Would these suckers fool a non vegan? I'm guessing no, but like I said, it's been a while! Would non-vegans enjoy these burgers and appreciate their hearty bite and savory flavor? Yup, I believe they would!

    The burgers start with a mix of oats and walnuts. You'll want to blitz them up in the food processor before anything else, until they resemble coarse crumbs.

    Food Processor Bowl Filled with Oats and Walnuts for Making Black Bean Walnut Burgers

    Add your beans, onion, garlic and some seasonings. Pulse again until the beans are broken up and everything is mixed. Don't overdo it! You want some texture.

    Food Processor Bowl Filled with Ingredients For Making Black Bean Walnut Burgers

    I'm normally a pan-fried veggie burger kind of girl, but I preferred these baked. Just shape the mixture into patties, place them on a parchment-lined baking sheet, and bake for 15 minutes on each side.

    Black Bean Walnut Patties on a Baking Sheet

    You can top your burgers with whatever you like, but for these meaty burgers I really like the classic toppings: ketchup, mustard, lettuce, tomato, onion, pickles and a slice of vegan cheese (I used Chao brand, original flavor).

    Close Up of a Black Bean Walnut Burger Topped with Lettuce, Tomato Onions and Vegan Cheese

    Tips for Making Perfect Black Bean Walnut Burgers

    • Want to keep these burgers gluten-free? No problem! Just use certified gluten-free oats and your favorite gluten-free buns.
    • While I prefered these burgers baked, you can pan-fry them if you're short on time. Just use a lightly oiled non-stick skillet and cook the patties over medium heat for about 4 minutes on each side.
    • Annie's and Edward & Sons Worcestershire sauces are both vegan. You can also check the ingredients on your store brand — sometimes I luck out and find a vegan one!
    • Give the burger mix a taste-test before shaping it into patties, and adjust any seasonings to your liking. In fact, you can almost always do this when you're making vegan burgers! The only time I skip it is when the recipe includes wheat flour, which can have contaminants and shouldn't be eaten raw.

    More Vegan Burger Recipes

    • Sweet Potato Black Bean Burgers on a cutting board.
      Sweet Potato Black Bean Burgers
    • Falafel Burger on a bun with lettuce, tomato, onion slices and vegan yogurt.
      Easy Falafel Burgers
    • Lentil Burger on a Bun with Toppings and Water Glass in the Background
      Zesty Lentil Burgers
    • Barbecue chickpea burger topped with coleslaw, tomato and pickle slices.
      Barbecue Chickpea Burgers

    Like this recipe? If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. And please stop back and leave me a review and rating below if you make it!

    📖 Recipe

    Black Bean Walnut Burger on a Plate with Water Glass, Red Napkin, and Head of Lettuce in the Background
    Print Pin
    4.94 from 16 votes

    "Beefy" Vegan Black Bean Walnut Burgers

    A mix of black beans, rolled oats and walnuts give these flavor-packed vegan burgers a meaty bite, while spices pack in the flavor. These black bean walnut burgers will please vegans and non-vegans alike!
    Course Burger, Sandwich
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 40 minutes minutes
    Servings 6
    Calories 390kcal
    Author Alissa Saenz

    Ingredients

    • 1 cup rolled oats (certified gluten-free if needed)
    • 1 cup chopped walnuts
    • 1 (14 ounce) can black beans, drained and rinsed
    • 1 small onion, roughly chopped
    • 2 garlic cloves, minced
    • 2 tablespoons vegan Worcestershire sauce
    • 1 tablespoon soy sauce
    • 1 tablespoon red wine vinegar
    • 1 teaspoon ground cumin
    • ½ teaspoon smoked paprika
    • ¼ teaspoon black pepper
    • Salt to taste
    • Cooking oil or spray

    For Serving

    • 6 burger buns
    • Toppings of choice

    Instructions

    • Preheat the oven to 400° and line a baking sheet with parchment paper.
    • Place the oats and walnuts into the bowl of a food processor fitted with an s-blade. Blend for a few seconds, until the mixture resembles coarse crumbs.
    • Add the beans, onion, garlic, Worcestershire sauce, soy sauce, vinegar, cumin, paprika, and pepper. 
    • Pulse until everything is well chopped and mixed, being careful not to overdo it (don't let the mixture turn to mush).
    • Shape the mixture into 6 patties and arrange them on the baking sheet. Lightly brush or spray the tops with oil.
    • Bake for 15 minutes.
    • Gently flip the patties, spray or brush the other sides with oil, and bake about 15 minutes more, until firm and lightly browned.
    • Stuff into buns and serve with toppings of choice.

    Would you like to save this?

    We'll email this post to you, so you can come back to it later!

    Nutrition

    Serving: 1burger | Calories: 390kcal | Carbohydrates: 47.2g | Protein: 14.9g | Fat: 17g | Saturated Fat: 1.4g | Sodium: 658mg | Potassium: 483mg | Fiber: 7.2g | Sugar: 5.2g | Calcium: 90mg | Iron: 4.5mg
    Black Bean Walnut Burgers
    « Fried Green Tomato Sandwiches with Pimento Cashew Cheese
    Southwest Black Bean Pinwheels »

    Sharing is caring!

    • Facebook
    • Twitter
    • Reddit
    • Email

    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      4.94 from 16 votes (3 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Tammy Lawrence says

      November 04, 2021 at 9:23 pm

      5 stars
      We used the smoked paprika, smoked salt instead of regular and smoked serrano pepper. Loved the additional smoky flavor and it wasn't over-powering. I also chopped up a cup of spinach to throw in for added nutrition....couldn't even tell. These are so good!!

      Reply
    2. Alison says

      March 17, 2021 at 2:53 am

      5 stars
      These were so easy to make and super delicious! Thank you.

      Reply
    3. Colleen says

      November 27, 2020 at 2:47 pm

      4 stars
      Heart healthy and very tasty walnut and black bean burgers! I used low sodium tamari instead of soy and since I’m not a huge cumin fan, I switched amounts with the smoked paprika, which I love. I will say I will probably bake them a little less than the full 30 minutes as they came out a bit dry, but all in all, these were very tasty. Thank you so much for sharing!

      Reply
    4. Tiffany says

      July 23, 2020 at 12:06 am

      Can you cook these on the grill?

      Reply
      • Alissa Saenz says

        July 23, 2020 at 8:44 am

        You could, but be careful because bean burgers in general are pretty delicate and can fall apart easily on the grill. You could try pre-baking them to firm them up (try 400 degrees for 15 minutes on each side) and then charring them for a few minutes on the grill. You could also try putting them on foil or a grill topper pan to make sure they stay together. I'd love to hear how they turn out if you try!

        Reply
    5. Eileen says

      July 05, 2020 at 12:44 pm

      I made these last night and while they tasted good, they were quite dry and a bit crumbly on the edges. I followed your recipe and didn't overmix. I wonder if adding a little "milk" or oil would help? I also think the oven dried them out so will pan fry next time (I froze half).

      Reply
      • Alissa Saenz says

        July 06, 2020 at 8:33 am

        You could try adding a little extra liquid to the mixture, or brushing with a bit of extra oil. It could also be an oven temperature issue - try turning the temperature down about 25 degrees to see if that helps.

        Reply
    6. Jody McNamara says

      February 09, 2020 at 10:16 am

      5 stars
      Made these last night and they were a hit. Made some of the mix into patties for breakfast "sausages".

      Reply
    7. Christina says

      September 02, 2019 at 6:00 am

      They sound amazing. I don't have an oven though - could I pan-fry these or would they fall apart?

      Reply
      • Alissa Saenz says

        September 08, 2019 at 4:25 pm

        You can! I tried both methods and preferred them baked, but they were delicious pan-fried as well. I used medium heat, a couple of teaspoons of oil, and cooked them for about 5 minutes on each side. Enjoy!

        Reply
        • Christina says

          September 15, 2019 at 2:19 pm

          5 stars
          Thanks, they were delicious!

          Reply
          • Alissa Saenz says

            September 15, 2019 at 3:42 pm

            Awesome! I'm glad you enjoyed them!

            Reply
    8. Ken says

      August 07, 2019 at 9:56 am

      5 stars
      I baked them without oil and they were fantastic!

      Reply
      • Alissa Saenz says

        August 10, 2019 at 4:38 pm

        Awesome! Glad you liked them!!

        Reply
    9. Ken says

      August 07, 2019 at 9:54 am

      5 stars
      Made yesterday with my son. We love them and we’re already thinking about the next time. I cut the parchment and stack them in my freezer container. I think I will try adding some of my home grown poblano peppers to the recipe.

      Reply
      • Alissa Saenz says

        August 10, 2019 at 4:39 pm

        That sounds delicious! I have some poblanos popping up in the garden, so I might try that as well. Glad you both enjoyed them!

        Reply
    10. Thera says

      June 17, 2019 at 11:51 am

      5 stars
      These veggie burgers are so good! They hold together extremely well and their flavor is on-point!

      Reply
      • Alissa Saenz says

        June 19, 2019 at 8:50 pm

        Thank you! I'm so glad you like them. :)

        Reply
    11. Leanne Morgan says

      June 15, 2019 at 6:13 pm

      I’m making these this weekend, so excited to have all the ingredients on hand! I’ve been looking for an easy recipe to replace Morningstar Chipotle Black Bean Burgers! Do you have any suggestions on reducing the fat (walnuts) content?

      Reply
      • Alissa Saenz says

        June 16, 2019 at 1:59 pm

        I would try just cutting back on the walnuts (or leaving them out completely) and then test the burger mixture. If it seems too moist or mushy try adding some panko breadcrumbs until you get the texture right. Enjoy!!

        Reply
    12. Wendy says

      May 09, 2019 at 6:28 pm

      5 stars
      Thank you for a truly delicious recipe!!! I have tried many meatless burgers and this stands out in the top 5👍🏾👍🏾 I will definitely be making these over and over again!!

      Reply
      • Alissa Saenz says

        May 12, 2019 at 4:07 pm

        Awesome!! I'm so happy to hear that! Thanks Wendy!

        Reply
    13. Anne Catherine McConnell says

      March 25, 2019 at 8:03 am

      5 stars
      I have tried many vegetarian burger recipes and I really find this is the best I have ever tried so far. I made seven patties instead of six out of the recipe and I think next time I will make 10 or 12 smaller burgers. I added a bit of water and some cornmeal. I also added some whole grain mustard to the mix. These vegan burgers are truly outstanding.

      Reply
      • Alissa Saenz says

        March 25, 2019 at 4:31 pm

        Wonderful!! I'm so glad you enjoyed them! Thanks Anne!

        Reply
    14. Lea says

      October 04, 2018 at 1:58 pm

      5 stars
      Absolutely amazing. Doubled the batch to keep in the freezer. My picky , non loving black bean son ate these up!!

      Reply
      • Alissa Saenz says

        October 07, 2018 at 4:33 pm

        I'm so glad to hear that!! Thanks Lea!

        Reply
      • Ann says

        March 31, 2019 at 2:46 pm

        Lea, did you cook them before freezing? Thanks!

        Reply
    15. jenna says

      August 30, 2018 at 8:04 am

      Do you think I could half bake these and freeze them for frying up later? I'm trying to wean myself off the store-bought patties as I am on a mission to eliminate as much plastic as possible from my life. How has your burger-freezing experience been?

      I ate an Impossible burger for my birthday. It was eerily MEATY :)

      Reply
      • Alissa Saenz says

        September 03, 2018 at 1:32 pm

        Yup! I have a couple in the freezer right now. :) You can also mix up the burger base, freeze it, and then thaw, shape and bake when you're ready. That's why I'm afraid to try the impossible burger - I've had a couple other meat substitutes that were super meaty and freaked me out a bit!

        Reply
        • Liza says

          September 08, 2018 at 3:44 pm

          When you say burger base, do you mean the walnuts and oats only?

          Reply
          • Alissa Saenz says

            September 09, 2018 at 8:57 pm

            I actually mean everything that goes into the food processor. :)

            Reply
        • Lea says

          September 28, 2018 at 12:08 pm

          I'm going to make these. I'm assuming to freeze I would let them freeze first on a bakng sheet before putting them in a zip lock freezer bag? On a mission to pack my freezer with food! I'm making your jambalaya tonight, it will be my first of your recipes, but certainly not the last. I have saved a ton of them so far!!

          Reply
          • Alissa Saenz says

            September 30, 2018 at 5:24 pm

            If you've got the freezer space I think that would be a great way to do it! I hope you enjoy these and the jambalaya!!

            Reply
        • Warren says

          December 01, 2022 at 12:33 pm

          5 stars
          I've tried the Impossible Burger. I'm not exaggerating when I say that I honestly believe that if I had a blindfold on, I would be able to tell the difference between that and the real beef burger.

          Reply
          • Warren says

            December 01, 2022 at 12:35 pm

            5 stars
            Oops. I meant " I would not be able to tell the difference ".

            Reply
      • Jasmine says

        February 21, 2021 at 4:26 pm

        I usually just wing my veggie/nut burgers but the texture has been off the last couple times so I dug up your recipe. They turned out excellent! I tripled the batch so I can stash some in the freezer, added some finely chopped parsley and 2/3 cup nutritional yeast, cut back on the sauces and used Braggs instead for a bit lower sodium. They are wonderfully savory with a good chewy but tender bite.

        Reply
    16. MARCIA says

      August 30, 2018 at 1:52 am

      THE RECIPE SOUNDS VERY GOOD. HOWEVER I AM WONDERING HOW TO LOWER THE SODIUM AND THE
      Potassium 483mg 14% I AM ON DIALYSIS FOR KIDNEYS FAILED ANY HELP YOU CAN HELP ME I WILL APPRECIATE IT.

      Reply
      • Alissa Saenz says

        September 03, 2018 at 1:35 pm

        I would try using low sodium beans and either cutting down on the amount of soy sauce or using a low sodium variety. If you want to try recalculating the nutrition info after making some adjustments you an use this calculator: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

        Reply
        • Tabitha says

          June 19, 2019 at 12:44 pm

          5 stars
          Amazing! Very good and “meaty”. Thank you for the awesome recipe.

          Reply
          • Alissa Saenz says

            June 19, 2019 at 8:43 pm

            I'm so glad you like them!!

            Reply
      • PaulaG says

        May 11, 2020 at 4:06 pm

        Use Bragg’s Amino Acid INSTEAD of soy sauce. Tastes virtually the same but drastically less sodium.

        Reply
    17. Deborah Nichols says

      August 29, 2018 at 6:16 pm

      These burgers look so good, however, I’m grain free. Is there anything grain free I could substitute for the oats ?

      Reply
      • Alissa Saenz says

        September 03, 2018 at 1:38 pm

        Does quinoa work with your diet? I've had luck using that in veggie burgers, so it might work as a sub for these. :)

        Reply
    18. Ramona says

      August 29, 2018 at 5:22 pm

      What other nuts would work - husband can’t eat walnuts and these sound amazing😀

      Reply
      • Alissa Saenz says

        September 03, 2018 at 1:38 pm

        I think pecans or sunflower seeds would be your best bet. :)

        Reply
        • Kim says

          January 24, 2021 at 11:29 am

          Could I use cashews in place of walnuts for the walnut burger? One daughter in law is vegan. Other has but allergies

          Reply
          • Alissa Saenz says

            January 24, 2021 at 4:30 pm

            I haven't tried cashews myself, but I think they'd work. Enjoy!

            Reply

    Primary Sidebar

    Alissa standing in front of kitchen cabinets.

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors!

    More about me →

    Popular

    • Sliced loaf of Vegan Banana Bread with a cup of tea in the background.
      The Best Vegan Banana Bread
    • Plate of Teriyaki Tofu with broccoli and rice.
      Crispy Baked Teriyaki Tofu
    • Two Glasses of Vegan Rice Pudding with Cinnamon Sticks and Strawberries
      Creamy Vegan Rice Pudding
    • Table Set with a Bowl of Lentil Soup, Blue Pot and Water Glass
      Classic Lentil Soup

    Footer

    ↑ back to top

    Resources

    • About
    • Contact
    • Privacy Policy
    • Photo Use Policy

    Connect

    • Sign Up for emails and updates
    • Connoisseurus Veg on Facebook
    • Connoisseurus Veg on Pinterest
    • Connoisseurus Veg on Instagram

    Reader Favorites

    • Tuscan Kale Soup
    • Asian Slaw
    • Vegetarian Slow Cooker Chili
    • Mediterranean Pasta
    • Vegan Doughnuts
    • Classic Lentil Soup

    As an Amazon Associate I earn from qualifying purchases. Learn more here.

    Copyright © 2013-2025 Tofu Press LLC & Alissa Saenz

    2382 shares
    • 997

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.