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    Home » Main Dishes

    Published: Mar 26, 2018 · Modified: Aug 16, 2023 by Alissa Saenz · This post may contain affiliate links · 18 Comments

    Tex-Mex Chickpea Tater Tot Casserole

    Jump to Recipe Print Recipe

    Spicy, saucy chickpeas simmered in Tex-Mex spices topped with crispy tater tots makes for an irresistible vegan comfort food meal! Bonus: this tater tot casserole comes together in just a few steps and can be prepped ahead of time for a super easy weeknight dinner.

    A Plate of Tex-Mex Chickpea Tater Tot Casserole with Skillet and Bowl of Guacamole in the Background

    I love a good vegan casserole! It doesn't matter if we're talking about a main dish like enchilada casserole or polenta casserole, or a hearty side like vegan green bean casserole — they're all my favorites!

    But here's one that's relatively new to me.

    Are you guys familiar with the concept of tater tot casserole? Also know as hot dish? I was not until I started food blogging. But I hear it's a pretty popular dish in some areas — one of those comfort staples lots of folks grew up eating. And of course with that being the case, I had to get in on the action and create a vegan version.

    Top View of a Skillet of Tex-Mex Chickpea

    I've seen lots of versions of tater tot casserole in my years browsing Pinterest, and most of the meat-based versions seem pretty simple, generally involving hamburger meat and not much else.

    So yeah, obviously hamburger meat is out for vegan tater tot casserole, and I wanted to add some fun. That's how I ended up with this chickpea version. And what more delicious way to season up some chickpeas than zesty tomato and Tex-Mex spices?

    I threw some carrots and corn into my casserole because that's what I had on hand, but really, you could use anything. Got a big old head of cauliflower that needs using? Do it! Are you reading this during the late summer with a bumper crop of zucchini on hand? Chuck it in!

    Collage Showing Steps for Making Tex-Mex Chickpea Tater Tot Casserole: Sauté the Veggies, Simmer with Chickpeas and Tomatoes, and Top with Tater Tots

    And then there's the tater tot part of the recipe. Just for the record: I am not above using frozen tater tots in a recipe, as you may have noticed by reading the ingredients list to this one. While I generally like to take a from scratch approach, doing that would make this otherwise super simple weeknight dinner a lot more complicated. If you have a homemade tot recipe you really like, go right ahead and use it as a topper for this. These butternut tots would probably be delicious.

    Top View of a Plate of Tex-Mex Chickpea Tater Tot Casserole with Fork and Drinking Glass

    Tips for Making an Excellent Vegan Tater Tot Casserole...

    • The chickpea stew portion of this dish can easily be prepped in advance. Finnish simmering, allow it to cool and store it in a sealed container. The day of serving, transfer it to a skillet or baking dish, top with tots, and bake according to the recipe.
    • Adjust the spice level to your liking. If you skip the cayenne pepper, the dish will be flavorful, but not very hot (unless you use hot chili powder). Feel free to back off on the spices for an even milder or more kid-friendly version, or kick up the cayenne a notch for extra heat.
    • Switch things up by swapping out the chickpeas with your favorite variety of beans. Black beans, kidney beans, pinto beans, and lentils would all be excellent in here.

    Like this recipe? If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. And please stop back and leave me a review and rating below if you make it!

    📖 Recipe

    Top View of a Skillet of Tex-Mex Chickpea
    Print Pin
    5 from 8 votes

    Tex-Mex Chickpea Tater Tot Casserole

    Spicy, saucy chickpeas simmered in Tex-Mex spices topped with crispy tater tots makes for an irresistible vegan comfort food meal! Bonus: this tater tot casserole comes together in just a few steps and can be prepped ahead of time for a super easy weeknight dinner.
    Course Entree
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 55 minutes minutes
    Total Time 1 hour hour 5 minutes minutes
    Servings 4
    Calories 541kcal
    Author Alissa Saenz

    Ingredients

    • 1 tablespoon olive oil
    • 1 medium carrot, finely diced
    • 1 medium onion, diced
    • 3 garlic cloves, minced
    • 1.5 tablespoon ground cumin
    • 1 tablespoon chili powder
    • Pinch cayenne pepper, or to taste
    • 2 (14 ounce) cans chickpeas, drained and rinsed
    • 1 (14 ounce) can fire roasted tomatoes
    • ½ cup water
    • ¼ cup tomato paste
    • ½ cup frozen corn, thawed
    • Salt and pepper to taste (I used ½ teaspoon each)
    • 45 frozen tater tots

    For Topping (pick your favorites)

    • Guacamole
    • Salsa
    • Cashew cream or sour cream
    • Chopped scallions or cilantro
    • Sliced black olives

    Instructions

    • Coat the bottom of a large (preferably oven-safe) skillet with oil and place it over medium heat. When the oil is hot, add the carrot and onion. Sauté for about 10 minutes, until the carrot begins to soften and the onion is very soft.
    • Add the garlic, cumin, chili powder, and cayenne pepper and continue to sauté for about 1 minute more, or until very fragrant.
    • Stir in the chickpeas, tomatoes, water, and tomato paste. Raise the heat and bring the mixture to a simmer. Lower the heat and allow it simmer until the sauce thickens up a bit, about 10 minutes.
    • Remove the skillet from the heat. Stir in the corn and season with salt and pepper to taste.
    • Preheat the oven to 400°.
    • If you're using a non-oven safe skillet, transfer the mixture to a 9 x 9 inch baking dish. Otherwise, leave it in the skillet. Smooth out the top.
    • Arrange the tater tots on top.
    • Bake, uncovered, until the chickpea mixture is hot and bubbly, and the tater tots are crispy, about 35 minutes.
    • Divide onto plates and serve with toppings of choice.

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    Nutrition

    Calories: 541kcal | Carbohydrates: 91.1g | Protein: 15.5g | Fat: 15.6g | Saturated Fat: 2.7g | Sodium: 1623mg | Potassium: 1065mg | Fiber: 16.3g | Sugar: 8.5g | Calcium: 120mg | Iron: 7.2mg
    « Roasted Veggie Tacos with Creamy Whipped Black Beans
    Blackened Cauliflower Soup »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      5 from 8 votes (1 rating without comment)

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      Recipe Rating




    1. Pauline says

      November 11, 2019 at 8:53 am

      Hi there I'd like to make this but am unable to find tater tots is there a substitute or a recipe you would recommend please?

      Reply
      • Alissa Saenz says

        November 13, 2019 at 8:55 pm

        Frozen hash brown potatoes might work. You could also give this recipe a try: https://www.connoisseurusveg.com/three-bean-vegan-tamale-pie/

        Reply
        • Pauline says

          November 15, 2019 at 2:50 am

          Thanks - that tamale pie looks amazing, another recipe on the list to make.

          Reply
    2. Jenny Convery says

      October 07, 2019 at 8:40 pm

      5 stars
      Just made this on this raw, rainy night. It was fun to make and satisfying to eat. My husband loved it, too.

      Reply
      • Alissa Saenz says

        October 13, 2019 at 11:08 am

        I'm so glad you both enjoyed it! Thanks Jenny!

        Reply
    3. Michelle says

      September 27, 2019 at 10:45 am

      5 stars
      This is getting added to my “go to” easy comfort food recipes. I LOVE it. Thank you for always sharing such great stuff. I know when I try one of your recipes that it’s going to be great...this one definitely is!

      Reply
      • Alissa Saenz says

        September 29, 2019 at 3:00 pm

        Thank you for your kind words! I'm glad you're enjoying the recipes and glad this one was a hit!

        Reply
    4. Amy Katz says

      November 21, 2018 at 1:25 pm

      5 stars
      I made this last night, and everyone loved it! My boyfriend said it was much better than any tater tot hot dish he has growing up. I only wish I had leftovers for today!

      Reply
      • Alissa Saenz says

        November 21, 2018 at 9:26 pm

        Hi Amy! That's so awesome!! I'm so glad it was a hit - thank you for letting me know! I love your blog, btw! :)

        Reply
    5. laurie says

      June 26, 2018 at 10:17 am

      5 stars
      I made this last night. My Husband LOVED IT!!! Thanks for another great recipe!

      Reply
      • Alissa Saenz says

        July 01, 2018 at 8:30 pm

        Awesome!! So happy to hear that! Thanks Laurie!

        Reply
    6. Donna LaRock says

      June 18, 2018 at 6:06 pm

      5 stars
      Mmmmmm! Delicious! We loved it! All your recipes are fantastic and easy. 👌

      Reply
      • Alissa Saenz says

        June 24, 2018 at 6:57 pm

        Thanks so much Donna!! Glad you enjoyed it!

        Reply
    7. Pamela Eneboe says

      April 16, 2018 at 12:10 pm

      5 stars
      I made this for my husband and 14 month old son. Both devoured it lol. I didn't have any chickpeas so I added a can of black beans and a can of kidney instead. It was delicious. Love all of your fantastic recipes.

      Reply
    8. Vonessa says

      March 27, 2018 at 6:11 am

      5 stars
      Made it last night! It was quick, easy and delicious! also drizzled some Diaya cheese sauce on top 😋

      Reply
      • Alissa Saenz says

        March 28, 2018 at 9:52 pm

        Yay!! I'm so glad you enjoyed it! Thanks Vonessa!

        Reply
    9. Sarah | Well and Full says

      March 26, 2018 at 1:11 pm

      You had me at tater tot!! ;)

      Reply
      • Alissa Saenz says

        March 28, 2018 at 9:57 pm

        Haha! I can't resist them either. :)

        Reply

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    Tex-Mex Chickpea Tater Tot Casserole
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