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    Home » Pasta

    Published: Mar 20, 2024 · Modified: May 20, 2025 by Alissa Saenz · This post may contain affiliate links · 3 Comments

    Creamy Vegan Gnocchi Soup

    Jump to Recipe Print Recipe

    This vegan gnocchi soup is made with spinach, veggies, and a creamy white wine base. It's so comforting, hearty enough for a meal, and incredibly easy to make!

    White wooden surface set with Dutch oven, bowl of vegan parmesan, and bowl of Vegan Gnocchi Soup.

    Gnocchi is one of my absolute favorite comfort foods. So is soup. Can you guess what comes next?

    In an effort to create the ultimate comfort food meal, I went and put them together! Not only that, but I made this vegan gnocchi soup with an incredibly creamy white wine and herb infused base. Man, it was good!

    If you were a fan of my vegan gnocchi with creamy lemon garlic sauce, it's fair to say that you'll love this soup. It has a very similar flavor profile, but with some extra veggies and in the form of a big old bowl of piping hot soup. Just what you need on a chilly day!

    Jump to:
    • Ingredients You'll Need
    • How It's Made
    • Leftovers & Storage
    • More Vegan Pasta Soups
    • 📖 Recipe
    • 💬 Comments

    Ingredients You'll Need

    • Olive oil. You could technically use another high-heat oil, but I'd highly recommend using olive oil to give your soup the best flavor.
    • Onion.
    • Carrots.
    • Garlic.
    • Dry white wine. Go for dry varieties of wine like chardonnay or sauvignon blanc. Also be aware that not all wines are vegan! Check your brand with Barnivore before buying. You can leave the wine out if you prefer to cook without alcohol.
    • Fresh rosemary. Make sure it's fresh! Dried rosemary won't give you quite the same flavor.
    • Vegetable broth. You can use any veggie broth that you normally like to cook with. I used Better Than Bouillon on seasoned vegetable flavor.
    • Mini potato gnocchi. Most shelf-stable gnocchi are vegan, but always check the ingredients. Read my guide to vegan pastas if you think you need guidance. Use gluten-free gnocchi if you'd like to keep the recipe gluten-free. While I haven't tried them with this particular recipe, I'm a big fan of Trader Joe's cauliflower gnocchi.
    • Spinach. The recipe calls for fresh spinach, but feel free to use frozen if you've got some on hand. Thaw it out and squeeze out any excess water before adding it to the soup.
    • Lemon juice. Freshly squeezed juice is essential — please don't use bottled!
    • Salt & pepper.
    • Vegan Parmesan cheese. This makes a great topping for your vegan gnocchi soup. I like my homemade vegan Parmesan cheese, but store-bought also works.

    Tip: Italian-style vegan sausage makes a great addition to this soup if you'd like to add some protein.

    How It's Made

    Below is a detailed photo tutorial on how to make this dish. Scroll all the way down if you'd like to skip right to the recipe!

    Carrots, onion, celery and garlic cooking in a pot.

    Heat your olive oil in a pot, then add diced onion, carrots, and celery. Cook the veggies for about ten minutes, until they soften. Add the garlic and cook everything for another minute.

    Veggies, rosemary, and white wine simmering in a pot.

    Stir in the wine and rosemary. Bring the wine to a simmer and let it cook for a few minutes, until it reduces in volume by about half.

    Broth being poured into a pot containing veggies and herbs.

    Stir in the vegetable broth and raise the heat to high.

    Carrots, onion, celery, broth and herbs simmering in a pot.

    Bring the broth to a boil, lower the heat and let it simmer for fifteen minutes.

    Vegan Gnocchi Soup simmering on the stove.

    Stir in the gnocchi and spinach, then let the soup continue to simmer for a few minutes more, just until the gnocchi is tender and the spinach has wilted.

    Coconut milk being poured into a pot of Vegan Gnocchi Soup cooking on the stove.

    Now add the coconut milk and let the soup simmer a moment longer, just to warm up the cool coconut milk that you just added.

    Season your soup with some lemon juice, then salt and pepper to taste.

    Hand scooping Vegan Gnocchi Soup from a bowl with a spoon.

    Your creamy vegan gnocchi soup is ready to go! Top each bowl with a sprinkle of red pepper flakes and vegan Parm.

    Leftovers & Storage

    Leftover gnocchi soup will keep in an airtight container in the refrigerator for about three days. It can be reheated in a saucepan on the stove, or in the microwave. Add a bit of water or broth if it thickens up too much while in storage.

    More Vegan Pasta Soups

    • Close up of a bowl of Vegan Minestrone Soup topped with vegan parmesan and fresh basil.
      Vegan Minestrone Soup
    • Hands Holding a Bowl of Mushroom Lemon Orzo Soup with Spoon
      Mushroom Lemon Orzo Soup
    • Bowl of Italian Lentil Soup with a sprig of rosemary on top.
      Italian Lentil Soup with Pasta
    • Bowl of Fennel Soup with Fresh Basil on Top
      Fennel Soup with Pasta & White Beans

    Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

    📖 Recipe

    Bowl of Vegan Gnocchi Soup with spoon.
    Print Pin
    5 from 2 votes

    Creamy Vegan Gnocchi Soup

    This vegan gnocchi soup is made with spinach, veggies, and a creamy white wine base. It's so comforting, hearty enough for a meal, and incredibly easy to make!
    Course Soup
    Cuisine American, Italian
    Prep Time 10 minutes minutes
    Cook Time 40 minutes minutes
    Total Time 50 minutes minutes
    Servings 6
    Calories 293kcal
    Author Alissa Saenz

    Ingredients

    • 2 tablespoons olive oil
    • 1 medium onion, diced
    • 2 medium carrots, diced
    • 2 medium celery stalks, diced
    • 4 garlic cloves, minced
    • ½ cup dry white wine
    • 2 teaspoons finely chopped fresh rosemary
    • 6 cups vegetable broth
    • 16 ounces shelf-stable mini gnocchi
    • 5 ounces fresh spinach, roughly chopped
    • 1 cup full-fat coconut milk
    • 2 tablespoons lemon juice
    • Salt and pepper, to taste

    For Serving

    • Vegan Parmesan cheese
    • Crushed red pepper flakes
    US Customary - Metric

    Instructions

    • Coat the bottom of a large pot with the oil and place it over medium heat.
    • Once the oil is hot, add the onion, carrots, and celery. Sweat the vegetables for about 10 minutes, stirring often, until they begin to soften.
    • Stir in the garlic and cook it with the vegetables for about 1 minute, until it becomes very fragrant.
    • Stir in the wine and rosemary. Bring the wine to a simmer, and let it cook for about 4 minutes, until reduced by about half.
    • Stir in the broth. Raise the heat to bring the broth to a boil, then lower the heat and let it simmer for 15 minutes, until the vegetables are tender.
    • Stir in the gnocchi and spinach. Let the soup continue to simmer until the spinach has wilted and the gnocchi is tender, about 3 to 4 minutes.
    • Stir in the coconut milk. Let the soup simmer a minute more, then remove the pot from heat.
    • Stir in the lemon juice, then season the soup with salt and pepper to taste.
    • Ladle the soup into bowls and optionally top each with a sprinkle of red pepper flakes and/or vegan Parmesan cheese. Serve.

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    Nutrition

    Calories: 293kcal | Carbohydrates: 37g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 1247mg | Potassium: 369mg | Fiber: 3g | Sugar: 4g | Vitamin A: 6174IU | Vitamin C: 13mg | Calcium: 67mg | Iron: 5mg
    « Vegan Matar Paneer
    Easter Salad »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

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      Recipe Rating




    1. Linda says

      January 16, 2025 at 6:22 pm

      I have not made this yet but have a question? Can leftover soup be frozen?

      Reply
      • Alissa Saenz says

        January 17, 2025 at 4:08 pm

        I haven't frozen it myself, but I don't see why not! Seal it up well and I'd guess that it will keep for about three months in the freezer.

        Reply
    2. Nora says

      March 30, 2024 at 10:30 am

      5 stars
      This was delicious! Your recipes do not fail!

      Reply

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