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Bowl of Vegan Gnocchi Soup with spoon.
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5 from 2 votes

Creamy Vegan Gnocchi Soup

This vegan gnocchi soup is made with spinach, veggies, and a creamy white wine base. It's so comforting, hearty enough for a meal, and incredibly easy to make!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Soup
Cuisine: American, Italian
Servings: 6
Calories: 293kcal
Author: Alissa Saenz

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 4 garlic cloves, minced
  • ½ cup dry white wine
  • 2 teaspoons finely chopped fresh rosemary
  • 6 cups vegetable broth
  • 16 ounces shelf-stable mini gnocchi
  • 5 ounces fresh spinach, roughly chopped
  • 1 cup full-fat coconut milk
  • 2 tablespoons lemon juice
  • Salt and pepper, to taste

For Serving

Instructions

  • Coat the bottom of a large pot with the oil and place it over medium heat.
  • Once the oil is hot, add the onion, carrots, and celery. Sweat the vegetables for about 10 minutes, stirring often, until they begin to soften.
  • Stir in the garlic and cook it with the vegetables for about 1 minute, until it becomes very fragrant.
  • Stir in the wine and rosemary. Bring the wine to a simmer, and let it cook for about 4 minutes, until reduced by about half.
  • Stir in the broth. Raise the heat to bring the broth to a boil, then lower the heat and let it simmer for 15 minutes, until the vegetables are tender.
  • Stir in the gnocchi and spinach. Let the soup continue to simmer until the spinach has wilted and the gnocchi is tender, about 3 to 4 minutes.
  • Stir in the coconut milk. Let the soup simmer a minute more, then remove the pot from heat.
  • Stir in the lemon juice, then season the soup with salt and pepper to taste.
  • Ladle the soup into bowls and optionally top each with a sprinkle of red pepper flakes and/or vegan Parmesan cheese. Serve.

Nutrition

Calories: 293kcal | Carbohydrates: 37g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 1247mg | Potassium: 369mg | Fiber: 3g | Sugar: 4g | Vitamin A: 6174IU | Vitamin C: 13mg | Calcium: 67mg | Iron: 5mg