Tofu scramble with the works! This savory vegan breakfast is packed with flavor and loaded with crispy potatoes, juicy red bell peppers and hearty kale.
I was never into eggs. A lot of people think that this means I'm also not a "breakfast person." So not true! Breakfast is my favorite! And tofu scramble is my absolute favorite savory, protein rich, vegan breakfast. It's so good that you will want to eat it for lunch and dinner too (I often do!).
Tofu Scramble Ingredients
In this recipe, the light crumbly texture of the tofu mimics that of scrambled eggs and the turmeric mimics the yellow eggy color. Nutritional yeast, soy sauce and spices supply savory flavor.
Kala namak is the magic ingredient for eggy flavor. Kala namak is a type of salt with a high sulfur content that makes stuff taste (to me) freakishly eggy. In fact, having never been a fan of eggs, I skip the kala namak in my own dish. My husband (the egg lover) can't get enough of the stuff.
How It's Made
This recipe comes together in one skillet, but you'll be adding everything in stages. If this is your first time making tofu scramble, prep all of your ingredients in advance so they're ready to go in when you need them.
Start with some hot oil in your skillet. The first ingredients you'll be adding are some potato and onion. Cook them up until the potato becomes soft on the inside and crispy on the outside. This can take a few minutes (10 or so), but the exact amount of time you'll need will vary with different cooktops and cooking surfaces.
Next, add a bell pepper (any color!), and cook it for just a couple of minutes, to get it to start softening up.
Push everything to the sides of the skillet so you can sauté some garlic cloves. You only need to cook them for about a minute.
It's finally time to add the tofu. Crumble it into your skillet — I like to keep the chunks relatively large at this stage and break them up as they cook.
After a few minutes, the tofu will start to dry out and crisp up in spots. Now you can add your kale. Raw kale takes up lots of space, so you can add it a handful at a time if you'd like, letting each one wilt a bit before adding the next.
Your seasonings go in last: soy sauce, hot sauce, nutritional yeast, and spices.
Take the skillet off of the burner and add your kala namak and some black pepper.
How to Serve Your Scramble
Tofu scramble is awesome stuffed in a tortilla, piled on toast or English muffin halves, or all by itself on a plate. Accompaniments are key! I love mine with some avocado, scallions and ketchup. Also try salsa, extra hot sauce, vegan cheese or sour cream.
FAQ & Tips for Making Delicious Tofu Scramble
- The biggest challenge I've found with making tofu scramble is that it can stick to your skillet. Use a good nonstick surface, such as well seasoned cast iron, and don't skimp on the oil.
- Leftovers will keep in a sealed container in the fridge for about 3 days.
- Can this recipe be made gluten-free? Yes! Just use gluten-free tamari instead of soy sauce.
- Can I skip the hot sauce? Yes, but I recommend adding a bit of lemon juice for tartness if you do.
- Where can I get nutritional yeast? Many supermarkets carry it in the natural foods section, and almost all health food stores have it. You can also buy it online.
- Where can I get kala namak? Try an Indian market, or buy it online.
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Loaded Tofu Scramble
Tofu scramble with the works! This savory vegan breakfast is packed with flavor and loaded with crispy potatoes, juicy red bell peppers and hearty kale.
Ingredients
- 2 tablespoons canola oil, or high heat oil of choice
- 1 small (8 ounce/227 gram) russet potato, diced into about ½ inch pieces
- 1 medium onion, diced
- 1 bell pepper (any color), cut into strips
- 3 garlic cloves, minced
- 1 (14 ounce/400 gram) package extra firm tofu, drained and patted dry
- 2 cups sliced kale leaves
- 2 tablespoons soy sauce
- 2 tablespoons nutritional yeast flakes
- 1 tablespoon ground cumin
- 1 teaspoon turmeric
- 1 tablespoon hot sauce (Cholula works well), or to taste
- Black pepper, to taste
- Kala namak, to taste (optional - for eggy flavor)
- Toppings or accompaniments of choice
Instructions
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Coat the bottom of a large skillet with the oil and place it over medium heat.
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Give the oil a minute to heat up, and when it begins to shimmer add the potatoes and onions.
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Cook the potatoes and onions, flipping occasionally, until the potatoes are fork tender and crisp on the outside, and the onions are soft and browned, about 10 minutes.
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Add the bell pepper. Cook about another two minutes, until the pepper begins to soften up.
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Push everything to the sides of the skillet and add the garlic to the middle. Cook the garlic for about 1 minute, until very fragrant.
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Break tofu into bite-sized chunks and add it to skillet. Flip everything a few times with a spatula to mix the ingredients.
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Cook for about 5 minutes, flipping occasionally, until the tofu begins to dry up and crisp in spots.
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Add the kale, in batches if needed, letting each batch wilt slightly before adding the next.
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Stir in the soy sauce, nutritional yeast, cumin, and turmeric. Flip everything again to incorporate the ingredients. Cook for 1 to 2 minutes, until most of the soy sauce dries up and the kale has fully wilted.
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Remove the skillet from heat and season the scramble with hot sauce, kala namak, and black pepper to taste.
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Serve with toppings and accompaniments of choice.
Hi! Thanks for posting this recipe. It was awesome.
You're welcome! This is one of my favorites - so glad you enjoyed it too!!
Made this tonight for dinner and it was a hit with my hubby and 2-year old. Thanks for a quick and easy weeknight dinner recipe. I love how the turmeric makes it look so much like eggs!
Glad you enjoyed it! I just made a batch over the weekend myself and it's still a favorite. Thank you so much for sharing your results!!
I totally agree! I eat tofu scrambles, but I never loved eggs as an omni unless they had lots of veggies and cheese to cover up the after taste.
I think it's the sulfury taste. My husband, who loves eggs, puts kala namak all over his scrambles for that flavor, but I'm not into it at all.
Hi Alissa, great recipe! I made this last night with yellow peppers, leftover veggie group round, and tossed it all in about 2 Tbsp of BBQ sauce...this will be a new go-to meal for sure, thank you very much for posting it :)
Oh nice! Awesome idea! I love barbecue sauce on just about everything, so I have to give that a try too. :)
Tasty recipe Alissa! I added some lime juice. Would use Field Roast Apple Sage Sausages. And would crisp potatoes and put them aside until very end. Sautée onions, garlic, tofu, spices, pepper. Stir in kale and crisp potatoes at the very end otherwise potatoes are soggy and kale overcooked. BBQ sauce, chili garlic sauce, ketchup and other condiments on the side.
Thanks Olga! Field Roast Apple Sage sausages have actually become a favorite of mine since posting this, and I think they'd be delicious in here. :)
I'm so glad I tried this recipe. It was my best tofu scramble yet, in my two years as a vegan. The Kala Namok salt is a must in my opinion. It imparts a slight eggy sulfur aroma.
I'm so happy to hear that! Thanks so much Glenn!!
This makes the best breakfast ever, or any meal for that matter. I've made this 3 or 4 times already. I like to add the kala namak salt along with the other seasonings. It's power stuff and I like it blended in well. I also like to cube up the tofu on the cutting board into half inch cubes (just my preference) I use a little Tabasco sauce as well.
I'm so glad you're enjoying it! This is one of our favorite breakfasts in my house too! :)
Wow, another winner! So yummy! Thank you!
Yay! I'm glad you like it! Thanks Judy!
This recipe looks very tasty for breakfast. It's an scramble egg replacement
This was incredible!! My favorite tofu scramble by far— and we’ve tried many! Great recipe! ❤️
Really tasty version of tofu scramble
Will definitely be making again and I need to hunt down this salt still which is not available to me in NZ during lockdown
Stay Safe
Eat Healthy ❤️
Yummy, didn't have kala namak or hot sauce, so added a bit of chili powder and smoked paprika. Would definitely make this again.
Delicious and hearty! I left out the black salt - not a fan - and added a bit of Field Roast sausage. Thanks for another great recipe!
Absolutley delicious! I've just made this for my husband to eat after a long run. He loved it. Will roll it out for the whole family tomorrow!
We just had this for breakfast, and it was DELICIOUS!
Will definitely make again.
I thought this was very good, but way too much cumin. Next time I will use 1 tsp instead of 1 tbs. I actually checked the recipe 3 times because 1 tbs sounded like a lot for cumin. Other than that, super yummy!!