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    You are here: Home / Breakfast / Vegan Savory French Toast

    LAST UPDATED: November 30, 2018 • FIRST PUBLISHED: November 30, 2018

    Vegan Savory French Toast

    Jump to Recipe Print Recipe
    Savory Vegan French Toast

    Fluffy, golden, crisp, and packed with flavor, this recipe puts a new spin on vegan French toast! Cooks up in minutes and perfect with your favorite savory toppings.

    Savory Vegan French Toast on a Plate with a Stack of Dishes and Coffee Cup in the Background

    A few months ago I posted a recipe for vegan French toast and I got a bunch of requests for a savory version. This was the first time anyone asked for that, even though I've posted multiple versions of vegan French toast in the past.

    Anyhow, I've never had savory French toast. But I did my research and from what I can gather, it's pretty similar to its sweeter counterpart. Just, you know, without the extra sugar and accompanying seasonings like vanilla or cinnamon.

    Overhead View of Two Slices of Savory Vegan French Toast Topped with Avocado Slices, Herbs and Hot Sauce on a Plate

    My savory vegan French toast starts out with a batter that's similar to the one I used for my classic vegan French toast, but instead of cornstarch, I thickened this one with chickpea flour, because chickpea flour makes an excellent egg substitute that also happens to have a nice savory flavor. 

    Whisk the batter together and dip your bread slices in it.

    Collage Showing Steps for Making Savory Vegan French Toast: Add Batter Ingredients to a Bowl, Whisk Together, and Dip Bread Slices

    Pan-fry the slices in some oil, just until golden and crisp on each side.

    Collage Showing Two Stages of Cooking Savory Vegan French Toast

    The other thing about savory French toast: savory toppings are crucial! I went with avocado, chives and hot sauce, but vegan cheese, salsa, your favorite herbs, or some vegan gravy are some other delicious options.

    Hands with Fork and Knife Cutting Up Two Pieces of Savory Vegan French Toast on a Plate

    FAQ & Tips for Making Awesome Savory Vegan French Toast

    • Don't submerge your bread completely. Just dip each side! Vegan French toast batter penetrates better than egg-based batter, so you can easily end up with soggy French toast.
    • On that note, use thick slices of good, crusty bread.
    • The trickiest part about making vegan French toast is its tendency to stick to the pan. Use a good quality nonstick skillet (I like cast iron!), and ensure it's adequately coated with oil. 
    • Another trick to prevent sticking: After a minute or so of cooking, slide a spatula under your French toast to unstick it from the pan. This will keep it from getting more stuck as it cooks.
    • The recipe calls for kala namak, also known as black salt. This type of salt is used in Indian cooking and has a high sulfur content, which gives the batter an eggy taste. Look for it at Indian markets or on Amazon.

    Like this recipe? If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. And please stop back and leave me a review and rating below if you make it!

    Savory Vegan French Toast on a Plate with a Stack of Dishes and Coffee Cup in the Background
    5 from 3 votes
    Print

    Savory Vegan French Toast

    Fluffy, golden, crisp, and packed with flavor, this recipe puts a new spin on vegan French toast! Cooks up in minutes and perfect with your favorite savory toppings.

    Course Breakfast
    Cuisine American
    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Servings 6 slices
    Calories 205 kcal
    Author Alissa Saenz

    Ingredients

    • 1 cup unflavored soy or almond milk
    • ⅓ cup chickpea flour
    • 3 tablespoons nutritional yeast flakes
    • 2 tablespoons cornstarch
    • 1 tablespoon soy sauce
    • ½ teaspoon kala namak
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder
    • Hot sauce, to taste (optional)
    • About 2 tablespoons canola oil, or high heat oil of choice
    • 6 slices crusty bread

    For Topping (Pick Your Favorites)

    • Super simple vegan gravy
    • Mushroom gravy
    • Vegan butter
    • Hot sauce
    • Avocado slices
    • Fresh herbs

    Instructions

    1. Whisk the milk, chickpea flour, nutritional yeast, cornstarch, soy sauce, kala namak, garlic powder, onion powder, and hot sauce together in a medium bowl, until fully blended.

    2. Generously coat the bottom of a medium skillet with oil nand place it over medium heat. 

    3. When the oil is hot, grab a bread slice and dip each side in the batter, then transfer the slice to the skillet. You can add a few more slices to the skillet if there's room, but don't crowd them.

    4. Cook for about 5 minutes on each side, until golden brown.

    5. Repeat until all of the slices are cooked, adding oil to the skillet as needed between batches.

    6. Serve with toppings of choice.

    Nutrition Facts
    Savory Vegan French Toast
    Amount Per Serving (1 slice)
    Calories 205 Calories from Fat 65
    % Daily Value*
    Fat 7.2g11%
    Saturated Fat 0.6g3%
    Sodium 580mg24%
    Potassium 280mg8%
    Carbohydrates 27g9%
    Fiber 4.5g18%
    Sugar 2.6g3%
    Protein 8.7g17%
    Calcium 100mg10%
    Iron 2.3mg13%
    * Percent Daily Values are based on a 2000 calorie diet.
    « Baked Pumpkin Falafel with Maple Tahini Sauce
    Spinach Dal »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

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    Reader Interactions

    Comments

    1. John dubois says

      December 01, 2018 at 6:12 am

      Kala namack is black salt.....will pink salt work?

      Reply
      • Alissa Saenz says

        December 02, 2018 at 10:52 am

        Yes, but it won't give it the same flavor. Black salt has a high sulfur content, so it makes things taste eggy. :)

        Reply
    2. pikbee says

      December 07, 2018 at 4:43 am

      5 stars
      It sounds like a perfect breakfast for this weekend. Thank you for sharing the recipe!

      Reply
      • Alissa Saenz says

        December 09, 2018 at 3:44 pm

        Very welcome! I hope you enjoy it!

        Reply
    3. referencement says

      January 18, 2019 at 9:57 am

      5 stars
      In french the name of the recipe is "pain perdu"
      ;)

      Reply
      • Alissa Saenz says

        January 20, 2019 at 3:27 pm

        I didn't know that! Thanks for the info!

        Reply
    4. Arti says

      January 25, 2019 at 11:18 am

      Can I please have the measurements for the cornstarch, how much corn flour and how much water?

      Reply
      • Alissa Saenz says

        January 27, 2019 at 3:09 pm

        Scroll up just a bit - the full recipe is just above the comments section. :)

        Reply
    5. Frank_G says

      August 10, 2019 at 4:31 pm

      Hi there, Alissa! I'm a visitor of your site from Germany. An FB friend of mine in the US recently shared one of your recipes, I liked it, then I "liked" your FB page and since then I'm regularly supplied with your culinary ideas... I'm commenting on this one as I'm having my very own vegan - I call it like this with a wink of my eyes - "French Toast". No eggs, of course, and no substitute for eggs. This is my "recipe": Two slices of toast, regularly toasted and put on an even plate. About one tabelespoon of olive oil spread on each slice with a knife. Add a little bit of salt and pepper (optionally some garlic granulate) and then add some Herbes de Provence, just the amount that you can grate between two fingers. Then cut them into triangles. Done. It was the Herbes de Provence component (as typically French as can be) that made me call my version (egg-free) "French Toast". "Curious about French toast without eggs?", I'm asking my guests, and usually they are curious and they like it. It's perfect to accompany soups, salads and anything else that non-vegans serve with "regular" French toast (with eggs). And there's a funny thing about the term "savory". You use it in the meaning of "tasty", "not sweet", but it's also the botanical name for one of the herbs in "Herbes de Provence". Makes the whole thing even more "French"... ;-)(Just want to let you know this; your recipe is clearly something different - and I'm looking forward to try it out.)

      Reply
      • Alissa Saenz says

        August 10, 2019 at 4:43 pm

        Hi Frank! Wow, thank you for sharing! I love all kinds of creative toast ideas and yours sounds delicious. I will have to give it a try!

        Reply
    6. Ipsa says

      October 17, 2020 at 3:03 pm

      This is a perfect vegan breakfast recipe. Thanks for sharing this vegan version of french toast and other delicious vegan recipes..

      Reply
    7. Lisa says

      April 23, 2021 at 8:48 am

      Hey Alissa. Thanks for posting this! I’ve been searching for a nice, vegan savoury French toast recipe for ages and this looks divine! I think I’ve smelled the black salt before and it really stank (for me personally) - is the taste as potent as the smell? I do want an ‘eggy’ taste, as I really miss that. But I’m wondering if the black salt is extremely overpowering and if so, is there enough flavour and taste in it to just add Himalayan salt as someone asked above, or do you think that the black salt really makes the dish taste like French toast?

      Many thanks in advance,
      Lisa.

      Reply
      • Alissa Saenz says

        May 02, 2021 at 8:05 pm

        Hi Lisa! So sorry for the late response on this! I think you'd be fine to leave it out. I actually leave it out when I make this and any of my other eggy vegan recipes for myself because I never liked the taste of eggs anyway - I rely on my husband to taste test the versions with black salt. If you're on the fence, try leaving it out and seasoning just a bite of it with black salt when you serve it. Then if you like it you can go ahead and sprinkle it on the rest. I hope that helps, and I hope you enjoy this!

        Reply
    8. Ruth says

      May 08, 2021 at 11:07 am

      5 stars
      Hi Alissa! Thank you so much for this amazing recipe!
      I grew up eating French Toast with just salt and pepper. That's how my Dad ate it, and he cooked on the weekends, so that's all I knew. We never went out for breakfast. It wasn't until I was an adult, and had kids that I found out French Toast was served with syrup and icing sugar! But I never changed my recipe to include vanilla in the egg/milk mixture when I made it for my kids, just provided the syrup and icing sugar to top it.
      I started eating plant based in 2017, and have been looking on the internet for a recipe ever since.
      I recently found yours, and was so excited, especially since I had all the ingredients in my pantry.
      I left out a few ingredients, (soy sauce, garlic powder, onion powder and hot sauce) because I wanted to have my "nostalgia food" feeling. But the texture and the taste were perfect! Exactly how I remember it from my pre-vegan days. This recipe is perfect, and will definitely go into my weekend breakfast rotation!

      Reply

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    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors!

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