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    Home » Main Dishes

    Published: Nov 20, 2013 · Modified: Nov 6, 2025 by Alissa Saenz · This post may contain affiliate links · 10 Comments

    Walnut and Wild Rice Stuffed Portobello Mushrooms

    Jump to Recipe Print Recipe

    My stuffed portobello mushrooms are a delicious vegan main dish that everyone will love! Bursting with a savory mix of wild rice, brown rice, and walnuts, they're super savory, totally satisfying, and perfect for holidays and special dinners.

    Stuffed Portobello Mushroom on a dish with baking sheet and wooden spoon in the background.

    When it comes to vegan holiday main dishes, and Thanksgiving main dishes in particular, my philosophy is that they're not always needed. Don't get me wrong! I LOVE my vegetable wellington, vegan meatloaf, nut roast, and vegan pot pie. But with so many side dishes, I can easily live without a main. But let me tell you, I adored these stuffed portobello mushrooms so much, I'm putting them right into the non-negotiable category!

    Jump to:
    • Ingredients You'll Need
    • How They're Made
    • Variations
    • Leftovers & Storage
    • Frequently Asked Questions
    • What to Serve with Stuffed Portobello Mushrooms
    • 📖 Recipe
    • 💬 Comments

    One really nice thing about this vegan main dish in particular is that it can totally work as a side too. Just cut them up and serve smaller portions! And, as far as vegan holiday dishes go, a big old wild rice stuffed mushroom can be enjoyed by pretty much anyone, whereas a tofu roast (delicious as it is!) might get snubbed by your non-vegan relatives.

    Tip: If you want a nutty dish featuring mushrooms, brown rice, and wild rice that's actually intended to be a side, try my wild rice pilaf with mushrooms and pecans.

    Ingredients You'll Need

    Below you'll find a list of ingredients in this recipe, with notes and substitutions. Scroll all the way to the bottom of the post to see the full recipe, including the amount of each ingredient.

    • Wild rice.
    • Brown rice. Want to substitute white rice? That's fine, but it cooks quicker than brown, so wait until the wild rice has been simmering for about 30 minutes before adding it to the pot.
    • Portobello mushrooms. Look for nice, big portobellos, keeping in mind that they'll shrink quite a bit when you cook them.
    • Olive oil. You can substitute another high-heat oil, but only if you absolutely need to! Corn oil, canola oil, and avocado oil are a few options that will work.
    • Garlic.
    • Fresh rosemary.
    • Walnuts. This recipe will also work with other types of nuts, like pecans or hazelnuts. Got a nut allergy? Use pepitas or sunflower seeds.
    • Nutritional yeast flakes. Not to be confused with baker's yeast, this ingredient will add a savory, cheesy flavor to the stuffing. Look for these in your grocery store's natural foods section. If they don't carry them, try a place like Whole Foods or buy them online.
    • Lemon juice.
    • Fresh parsley. I like to use flat-leaf parsley, which is super flavorful, but curly parsley will work just fine if that's what you've got.
    • Salt and pepper.

    How They're Made

    Below is a detailed photo tutorial on how to make this dish. Scroll all the way down if you'd like to skip right to the recipe!

    Mixture of wild rice and brown rice in a saucepan.

    Step 1: Cook the rice. Combine the wild rice, brown rice, and broth in a saucepan. Place it over high heat, then lower the heat and cover the pot once it starts to simmer. It'll take about 50 minutes to cook completely. Drain any excess broth.

    Four roasted portobello caps on a baking sheet.

    Steps 2 & 3: Roast the mushrooms. Preheat the oven to 400°F. Clean the caps, remove the stems and optionally scrape out the gills. Roast them until they're starting to soften but not overly floppy — remember they need to hold the stuffing!

    Diced onions cooking in a skillet.

    Step 4: Cook the aromatics. Heat your olive oil in a skillet, then add diced onion. Cook it for a few minutes to soften it up, then add minced garlic and cook it for another minute.

    Wild rice pilaf in a skillet.

    Step 5: Cook the filling. Add the rice mixture to the skillet, along with the rosemary, walnuts, and nutritional yeast. Cook the mixture briefly.

    Mixture of wild rice, brown rice, walnuts, and herbs in a skillet.

    Step 6: Season the filling. Add some salt, pepper, and fresh parsley.

    Three stuffed portobellos in a baking sheet.

    Step 7: Fill the mushrooms. Spoon your filling into the mushroom caps.

    Stuffed Portobello Mushrooms on a baking sheet with a wooden spoon.

    Step 8: Serve. Your stuffed portobello mushrooms are ready! Serve them while they're warm.

    Variations

    • Add dried fruit. For a burst of sweetness, stir some dried fruit such as cranberries, cherries, or apricots into the filling.
    • Tahini drizzle. Thin some tahini with water, and optionally season it with a bit of lemon juice and salt. Drizzle it over the mushrooms before serving.
    • Gravy dressed stuffed portobellos. Top your stuffed portobello mushrooms with some vegan gravy.

    Leftovers & Storage

    Leftover stuffed portobello mushrooms will keep in an airtight container in the fridge for about three days. To reheat, place each cap on a microwave-safe plate and cover it with a damp paper towel. Microwave the stuffed portobello in one to two minute increments until it's hot.

    Frequently Asked Questions

    Is this dish gluten-free?

    It sure is!

    Can the rice mixture be made in advance?

    Sure can! Store it in an airtight container in the fridge for up to three days. Before serving, place it in a microwave-safe bowl, cover it with a damp paper towel, and microwave it in one minute increments until hot.

    Are the mushroom gills safe to eat if I don't want to scrape them out?

    Absolutely! I prefer to scrape them out because they can get a bit slimy when cooked. Removing the gills also makes more room for the stuffing.

    What to Serve with Stuffed Portobello Mushrooms

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      Sweet Potato Casserole with Pecan Crumble Topping

    Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

    📖 Recipe

    Rice Stuffed Portobello Mushroom on a plate with a rosemary sprig.
    Print Pin
    5 from 1 vote

    Walnut & Wild Rice Stuffed Portobello Mushrooms

    My stuffed portobello mushrooms make a hearty vegan main dish that everyone will love! Each cap is filled with a rich, savory blend of wild rice, brown rice, and crunchy walnuts for a dish that’s flavor-packed, satisfying, and perfect for holidays or special dinners.
    Course Entree, Main Course
    Cuisine American
    Prep Time 15 minutes minutes
    Cook Time 55 minutes minutes
    Total Time 1 hour hour 10 minutes minutes
    Servings 4
    Calories 201kcal
    Author Alissa

    Ingredients

    • ¼ cup dried wild rice
    • ¼ cup dried brown rice
    • 2 cups vegetable broth
    • 4 large portobello caps
    • 1 tablespoon olive oil, plus a little extra for brushing the mushrooms
    • 1 small onion, diced
    • 2 garlic cloves, minced
    • 1 tablespoon fresh rosemary, finely chopped
    • ¼ cup chopped walnuts
    • 1 tablespoon nutritional yeast flakes
    • ½ tablespoon lemon juice
    • 2 tablespoons chopped fresh parsley
    • Salt and pepper, to taste
    US Customary - Metric

    Instructions

    • Place the wild rice, brown rice, and vegetable broth into a small saucepan. Set it over high heat. Bring the liquid to a boil, lower heat to simmer, and cover. Allow the mixture to continue simmering for 50 minutes, until the rice is tender. Drain any excess broth when done, then let the rice sit in the pot, covered, until ready to use.
    • While the rice mixture cooks, preheat the oven to 400°F and line a baking sheet with parchment paper.
    • Optionally, use a spoon to scrape the gills out of your portobello caps (Note 1). Brush the mushrooms lightly with olive oil and bake them for 15 minutes, until they just begin to soften. Blot any moisture that has collected inside of the mushroom caps when they come out of the oven.
    • Prepare the filling while your mushrooms cook. Heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add the onion to the skillet. Cook the onion for 5 to 10 minutes, stirring occasionally, until softened. Stir in the garlic and cook it with the onion for about a minute, until very fragrant.
    • Add the cooked rice mixture, rosemary, walnuts, nutritional yeast, and lemon juice to the skillet. Cook and stir the mixture until heated throughout.
    • Remove the skillet from heat. Mix in the parsley, and season the mixture with salt and pepper to taste.
    • Divide the rice mixture among the portobello caps.
    • Serve.

    Notes

    1. Whether or not you scrape the gills is totally a matter of personal preference. They can turn a bit slimy when cooked, but they also provide structure to the mushroom caps, which may flatten a bit without the gills.

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    Nutrition

    Calories: 201kcal | Carbohydrates: 26g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Sodium: 481mg | Potassium: 502mg | Fiber: 4g | Sugar: 4g | Vitamin A: 437IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 1mg
    « Vegan Banana Waffles
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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. melanie M says

      November 15, 2025 at 4:31 am

      You didn’t include in the recipe how long to cook the mushrooms.

      Reply
      • Alissa Saenz says

        November 15, 2025 at 10:29 am

        15 minutes — step 3. Enjoy!

        Reply
    2. bobbie says

      December 15, 2017 at 7:38 pm

      5 stars
      This looks so great and the recipe sounds both wonderful and easy enough. I'm thinking of this for upcoming holiday... would you serve a gravy with it as well? If so, which one of your gravy recipes do you think would be the best with this? (i'm looking for an excuse to make the whisky mushroom gravy i think!)

      Reply
      • Alissa Saenz says

        December 17, 2017 at 9:11 pm

        This is an older recipe and I didn't serve it with gravy, but that was also back before I'd perfected any vegan gravy recipes. :) I think it would be great with my super simple vegan gravy: https://www.connoisseurusveg.com/vegan-gravy/

        Reply
    3. Dawn says

      February 03, 2017 at 8:33 pm

      I thought this would be too complicated, but it wasn't! I actually added the mushroom insides to the rice mixture. It was all yummy.

      Reply
      • Alissa Saenz says

        February 06, 2017 at 10:06 am

        That's what I love about this one - it's so easy! Glad you like it too!

        Reply
    4. Anonymous says

      November 27, 2013 at 9:13 pm

      Looks like the perfect entre. Thanks!

      Reply
      • Alissa Saenz says

        November 28, 2013 at 11:50 am

        You're welcome and thank you so much for your comment!!! :)

        Reply
    5. Irina @ wandercrush says

      November 21, 2013 at 3:48 am

      Beautiful idea for a nicely presented veggie Thanksgiving. Portobello has so much umami!

      Reply
      • Alissa Saenz says

        November 21, 2013 at 3:24 pm

        I know, right? Portobellos are one of my absolute favorites in terms of savory flavor and hearty texture. The rice has some nice umami too, thanks to the nutritional yeast. Thanks for the lovely compliment!!

        Reply

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