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    Home » Desserts

    Published: Apr 3, 2022 by Alissa Saenz · This post may contain affiliate links · 33 Comments

    Vegan Banana Muffins

    Jump to Recipe Print Recipe

    Moist, tender, and perfectly sweet, these vegan banana muffins are bursting with classic homemade flavor and perfect for a light dessert or indulgent breakfast! Made in one bowl with a handful of simple ingredients, they’re just the thing to bake when you’ve got overripe bananas on hand.

    Vegan Banana Muffin with bananas and muffin tin in the background.

    My kitchen is perpetually stocked with bananas. Partly because I love bananas, but also because I do so much baking. Bananas are pretty essential for vegan baking. For one thing, they work great as egg substitutes. But also, banana-based treats are deeeeeelicious! Whether it's vegan banana pancakes, vegan banana cake, or vegan banana French toast casserole, when there are overripe bananas in the kitchen, you know there's a real treat on the way.

    Jump to:
    • Choosing Bananas for Baking
    • Ingredients You'll Need
    • How They're Made
    • Variations
    • Shelf-Life & Storage
    • Frequently Asked Questions
    • More Vegan Muffin Recipes
    • 📖 Recipe
    • 💬 Comments

    One of my favorite banana treats is my vegan banana bread, and it's one of the most popular recipes on this site. A lot of readers ask if the banana bread can be made into muffins, and the answer is yes, but with some small tweaks.

    Well here it is: my banana bread recipe transformed into a vegan banana muffin recipe!

    Choosing Bananas for Baking

    Three overripe bananas on a marble surface.

    One of the most important things to keep in mind when making vegan banana muffins, or nearly any other kind of banana baked good for that matter is this: your bananas need to be overripe.

    What's that mean? Lots of brown spots. If they don't have any brown spots, they're nowhere near ripe enough. My general rule is that at least a third of the peel should be brown. Using overripe bananas ensures your vegan banana muffins are sweet enough, moist enough, and have the perfect texture.

    How big should the bananas be? I usually just grab what I consider medium-sized bananas while I'm at the supermarket. In the interest of accuracy, I weighed my bananas before putting them in my muffins and they were about 5 ounces each.

    Note: If you're weighing your bananas, do it right before baking, as the weight might change as they ripen.

    Ingredients You'll Need

    Below you'll find a list of ingredients in this recipe, with notes and substitutions. Scroll all the way to the bottom of the post to see the full recipe, including the amount of each ingredient.

    • Bananas. Once again, make sure they're overripe!
    • Vegetable oil. Any neutral baking oil will work. You can use melted coconut oil, corn oil, or canola oil if you'd like.
    • Brown sugar. Use organic to keep the recipe vegan. Conventional brown sugar is sometimes processed using animal bone char.
    • Vanilla extract.
    • All-purpose flour. I've also successfully made these muffins with spelt and whole wheat pastry flour, so feel free to substitute one of those varieties.
    • Baking soda.
    • Cinnamon.
    • Salt.
    • Vegan chocolate chips. These are optional, but so good! Feel free to lave them out if you prefer.
    • Walnuts. These are also optional, or they can be swapped out with another type of nut, such as pecans, almonds, or hazelnuts.

    Tip: If you ever have overripe bananas but aren't ready to make them into muffins, freeze them! I keep a stash in a freezer bag at all times, and they're generally good for at least 3 months. When adding them to the recipe, add the banana as well as any liquid that accumulates as they thaw.

    How They're Made

    Below is a detailed photo tutorial on how to make this dish. Scroll all the way down if you'd like to skip right to the recipe!

    Step 1: Prepare. Start by preheating your oven to 425°F and lining a muffin tin with papers.

    Hand with potato masher mashing bananas in a bowl.

    Step 2: Mash the bananas. Peel them, place them into a large bowl, and mash them well using a fork or potato masher.

    Wooden spoon stirring mashed bananas, brown sugar, and oil together in a mixing bowl.

    Step 3: Add wet ingredients. Stir the oil, brown sugar, and vanilla extract into your mashed bananas.

    Hand stirring dry ingredients into wet ingredients for banana muffins.

    Step 4: Add dry ingredients. First, add your flour to the bowl, then sprinkle the baking soda, cinnamon, and salt over the flour before stirring everything up.

    Hand stirring chocolate chips and walnuts into banana muffin batter.

    Step 5: Add stir-ins. Gently fold in your chocolate chips and walnuts, if you're using them.

    Tip: Don't overmix the batter. Just stir until you no longer see flour streaks in the batter. This will ensure your muffins have the best possible texture.

    Vegan Banana Muffin batter in a muffin tin.

    Steps 6 and 7: Distribute the batter and bake. Spoon the batter into paper-lined muffin cups, and optionally, sprinkle some brown sugar on top of each one. Pop the tin into the oven. You'll bake your muffins for 8 minutes, then reduce the temperature to 350°F for the last 10 or 12 minutes.

    Step 8: Cool. Let your vegan banana muffins cool in the tins, on a cooling rack.

    Banana muffins in a muffin tin with bananas on the side.

    Variations

    • Berry banana muffins. Instead of chocolate chips and walnuts, add a cup to a cup and a half of blueberries or finely chopped strawberries.
    • Spiced banana muffins. In addition to the cinnamon, add ½ teaspoon of ground ginger and nutmeg, and ¼ teaspoon of ground cloves.
    • Crumb topping. Instead of topping your muffins with just brown sugar, stir together ¼ cup all-purpose flour, ¼ cup rolled oats, 3 tablespoons organic brown sugar, ½ teaspoon ground cinnamon, a pinch of salt, and 2 tablespoons of melted vgen butter. Let the topping chill in the fridge while you mix the batter, then press it into the tops of the muffins immediately before baking.

    Shelf-Life & Storage

    Vegan banana muffins will keep in a sealed bag or container at room temperature for about 3 days, or in the freezer for about 3 months.

    Vegan Banana Muffins arranged on a white wooden surface with overripe bananas.

    Frequently Asked Questions

    Can these muffins be made gluten-free?

    I haven't tried making them gluten-free, so I'm not sure. If you'd like to try it, your best bet would to use a one-to-one gluten-free flour blend, such as those made by Bob's Red Mill or King Arthur Flour.

    Why didn't my muffins rise?

    Usually this is due to old baking soda. To test yours, sprinkle a bit in a glass of vinegar. It should fizz. If it doesn't, it's time for a new box.

    Why do I need to sprinkle the dry ingredients over the flour?

    This is a hack for keeping the recipe a one-bowl deal. Rather than combining the dry ingredients in a separate bowl, you'll sprinkle the leavening and seasonings over the flour then stir. This ensures that those ingredients are evenly distributed in the batter without the need for a second bowl.

    Why are there two different baking temperatures in this recipe?

    Starting the muffins out at a higher temperature helps them rise quickly, so they develop nice domed tops, while finishing at a lower temperature allows them to bake for extra time so the crumb can fully set.

    More Vegan Muffin Recipes

    • Vegan Blueberry Muffin with lemon slices and blueberries in the background.
      Vegan Blueberry Muffins
    • Vegan Carrot Muffins on a plate with cinnamon sticks.
      Vegan Carrot Muffins
    • Two stacked Vegan Bran Muffins, the top one with a bite taken out.
      Cinnamon & Spice Vegan Bran Muffins
    • Vegan Applesauce Muffins on a wire rack.
      Vegan Applesauce Muffins

    Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

    📖 Recipe

    Vegan Banana Muffins with chocolate chips and brown sugar topping.
    Print Pin
    4.84 from 18 votes

    Vegan Banana Muffins

    Moist, tender, and perfectly sweet, these vegan banana muffins are bursting with classic homemade flavor and perfect for a light dessert or indulgent breakfast! Made in one bowl with a handful of simple ingredients, they’re just the thing to bake when you’ve got overripe bananas on hand.
    Course Breakfast, Dessert
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 30 minutes minutes
    Servings 12
    Calories 331kcal
    Author Alissa Saenz

    Ingredients

    • 3 overripe bananas (about 5 ounces or 140 grams each), peeled
    • ⅓ cup vegetable oil
    • ½ cup organic brown sugar, plus an optional tablespoon for topping
    • 1 teaspoon vanilla extract
    • 2 cups all-purpose flour
    • 1 teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • ½ teaspoon salt

    Optional Stir-Ins

    • 1 cup vegan chocolate chips
    • 1 cup chopped walnuts
    US Customary - Metric

    Instructions

    • Preheat the oven to 425ºF and line a 12-cup muffin tin with muffin liners (Note 1).
    • In a large mixing bowl, mash the bananas well with a fork or potato masher.
    • Stir in the oil, brown sugar, and vanilla.
    • Add the flour to the bowl, then sprinkle the baking soda, cinnamon, and salt on top of the flour. Stir the dry ingredients into the wet ingredients, just until the ingredients are completely blended. Don't overmix the batter. The batter will be very thick.
    • Fold the chips and walnuts into the batter, if using.
    • Divide the batter into muffin cups. Optionally, sprinkle the top of each muffin with a bit of brown sugar, gently pressing the sugar into the batter.
    • Bake the muffins for 8 minutes, then turn the heat down to 350°F and bake for an additional 10 to 12 minutes. Test for doneness by inserting a toothpick into the center of a muffin. It should come out clean of batter when the muffins are done.
    • Transfer the muffin tin to a cooling rack. Let the muffins cool until they're just slightly warm before removing them from the tin.

    Notes

    1. You could also coat the muffin pan lightly with oil or cooking spray, if that's your preference.

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    Nutrition

    Serving: 1muffin | Calories: 331kcal | Carbohydrates: 42g | Protein: 5g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 192mg | Potassium: 184mg | Fiber: 3g | Sugar: 20g | Vitamin A: 21IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 2mg
    « Vegan Rice Krispie Treats
    Udon Noodle Soup with Miso Broth »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      4.84 from 18 votes (7 ratings without comment)

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      Recipe Rating




    1. Elena says

      March 03, 2026 at 6:46 pm

      3 stars
      They are unfortunately too dry - could ve something I did wrong though, I have only made them once

      Reply
      • Alissa Saenz says

        March 04, 2026 at 9:15 am

        Sorry to hear that! How ripe were your bananas? Bananas that aren’t ripe enough are often the culprit when banana muffins or bread turn out dry — you want lots of brown spots (there’s a photo in the post for reference). Overbaking or slight measurement differences can also lead to drier muffins.

        Reply
    2. cindy says

      April 25, 2025 at 5:45 pm

      5 stars
      Yummm, very tasty. Since I have a lot of almond milk fiber “waist“ I'm trying to replace a bit of the wheat flours with that when I bake. Subbing 1/2 cup worked in this recipe .

      Reply
    3. Helen says

      February 15, 2025 at 7:19 pm

      5 stars
      It came out fantastic. It is moist and full of flavor. I saved this recipe to make it again.
      I used olive oil.

      Reply
    4. Janice says

      January 22, 2025 at 3:40 am

      5 stars
      Hi Alissa, could I replace the oil with the same amount of banana or omit the oil?Thank you.

      Reply
      • Alissa Saenz says

        January 22, 2025 at 9:21 am

        I haven't tried an oil free version of this one, but I have heard from some readers that had success replacing the oil with applesauce, so It think that would be your best bet!

        Reply
      • Ruthie says

        January 24, 2026 at 2:44 pm

        Hi Janice,
        when I bake I replace eggs with unsweetened applesauce, and oil with nut butters. You can even use Greek yoghurt too. I am a plant based eater so I am always substituting ingredients. Good luck with this one. 🙂

        Reply
    5. Natalie says

      October 03, 2024 at 12:16 am

      5 stars
      Delicious and so easy to make! Thanks for the recipe!

      Reply
    6. Izabell Hollis says

      July 15, 2024 at 9:35 pm

      5 stars
      These definitely live up to their name!! I was out of eggs and was craving muffins so bad. Beautiful high tops, rich dark color, i used light spelt flour, avocado oil, and coconut sugar. I didn’t add the sugar on top but next time i will so the tops are crispy. 1000/10

      Reply
    7. Sherxy says

      July 08, 2024 at 4:14 am

      Hello! I've tried out baking this muffin and it's delicious! I stored the extras in air tight container on my table and noticed that the top turned a bit sticky the next day. Wondering if you know what could have caused the stickiness?

      Reply
      • Alissa Saenz says

        July 09, 2024 at 2:15 pm

        Glad you like them! It's the sugar mixing with moisture from the air. This tends to happen often when it's humid out (it certainly is where I live today!). If you heat them up for a few minutes in the oven it will help dry up some of the moisture so they're less sticky.

        Reply
        • Sherxy says

          July 15, 2024 at 7:01 pm

          Hi Alissa, thank you, I'll try your suggestion the next time ! 🙂

          Reply
    8. Sarah says

      January 29, 2023 at 11:33 pm

      5 stars
      Making these for the second time tonight! This recipe makes me want to intentionally let the bananas get super ripe instead of eating them cereal (which is what I buy them for). 😋
      We add chopped pecans and semi-sweet Guittard chips (vegan). They are AMAZING!

      Reply
    9. Alyssa S. says

      November 09, 2020 at 12:34 pm

      5 stars
      This is my new go-to banana muffin recipe. I used all-purpose flour, coconut oil, coconut sugar, but didn't change anything else. I love how dense they came out!

      Reply
    10. Georgette says

      March 28, 2020 at 9:10 pm

      5 stars
      I own at least 40-50 cookbooks and couldn't find one simple delicious recipe for banana bread or muffins. This was perfect. Made a double batch to freeze ;)

      Reply
    11. Priscilla Liang says

      February 06, 2020 at 8:37 am

      Can this be made oil free?:)

      Reply
      • Alissa Saenz says

        February 08, 2020 at 10:45 am

        I'm haven't tried, so I can't say for sure, but I do have a similar recipe for banana bread (here: https://www.connoisseurusveg.com/vegan-banana-bread/) and some readers tell me they've had success subbing applesauce for the oil, so so that might be worth a shot!

        Reply
    12. Pamela Fiitzpatrick says

      January 10, 2020 at 4:20 pm

      Has anyone made these gluten free? If so, is there a particular flour that works best?

      Reply
      • Alissa Saenz says

        January 12, 2020 at 10:48 am

        I haven't made them gluten-free, but generally in recipes like this I find that one-to-one gluten free blends like those made by Bob's Red Mill and King Arthur Flour work best.

        Reply
        • Pamela Fitzpatrick says

          January 12, 2020 at 2:39 pm

          Thank you! I'll give it a try!

          Reply
    13. Elisa says

      November 12, 2017 at 1:35 pm

      I don't have muffin tins, can i bake it as a loaf? thanks!

      Reply
      • Alissa Saenz says

        November 15, 2017 at 8:59 pm

        You can! It will need to bake much longer but I'm not sure how long. I'd check it every 5 minutes after the first 30.

        Reply
    14. Lori says

      August 23, 2016 at 12:53 pm

      Thank you for this vegan recipe! I wanted to ask if yours have ever turned out "dry" mine were, sadly, dry in the middle. Suggestions? Thank you :)

      Reply
      • Alissa Saenz says

        August 23, 2016 at 9:15 pm

        Hi Lori! Mine usually come out very moist, but I could see a few things that might go wrong. The bananas add a lot of moisture, so it's possible that if you use smaller bananas the muffins could end up dry. You could also check your oven temperature, because if it's too high things will overcook a bit and dry out. I've used this test before and found out that my temperature was off. The only other thing I can think of is the brand of flour. I love Bob's Red Mill, and I've found that sometimes if I use another brand my baked goods will sometimes end up gritty. I hope that helps!

        Reply
      • Marilyn Melendez says

        November 09, 2018 at 7:31 pm

        4 stars
        My batter came out super dry like dough i added 2 tbsp of almond milk and they came out amazing

        Reply
        • Alissa Saenz says

          November 11, 2018 at 12:30 pm

          The batter should be pretty thick. :) Glad you enjoyed them!!

          Reply
    15. Leah says

      April 13, 2016 at 8:49 pm

      Made these last night - BEST banana bread muffins I've EVER had. Will be my go-to. Mind if I share the recipe on my page with a link you site of course? :)

      Reply
    16. Elle says

      July 04, 2015 at 1:42 pm

      THESE ARE THE BEST THINGS EVER. I put both dark and 'milk' chocolate in plus extra walnuts...These were all I ate when I was in hospital after my c section 6 weeks ago. AMAZING <3

      Reply
      • Alissa Saenz says

        July 05, 2015 at 8:40 pm

        Yay! Glad you enjoyed them! I make these muffins all the time. Thanks Elle!

        Reply
    17. Tammy says

      May 17, 2015 at 9:39 pm

      Oh. My. Goodness. I decided to make 6 large muffins instead of 12 regular ones. I also made half with chocolate and half plain because I'm funny about the taste of chocolate and cinnamon together. I was pleasantly surprised to find both types quite delicious! Not too dry - not to doughy. This is one I will definitely make again! Thanks!

      Reply
    18. Colleen says

      May 17, 2015 at 5:33 pm

      Ok, they're in the oven now. Can't wait to try them. Maybe I'll leave a couple for the hubs for breakfast.

      Reply
    19. Ana @ Ana's RocketShip says

      May 17, 2015 at 4:57 pm

      Well.... as I'm about to go to bed, definitely too late for my breakfast today- but hopefully next weekend cause these look SO GOOD!

      Reply
      • Lynn says

        August 21, 2022 at 9:34 am

        5 stars
        I added a few tablespoons of vegan milk and these muffins rose to perfection. They are delicious 👍

        Reply

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