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    You are here: Home / Entrees / Whole Roasted Cauliflower with Garlic & Herbs

    LAST UPDATED: April 11, 2022 • FIRST PUBLISHED: April 11, 2022

    Whole Roasted Cauliflower with Garlic & Herbs

    Jump to Recipe Print Recipe

    This whole roasted cauliflower is slathered in a mixture of lemony garlic and herbs and baked up until tender. Serve it up as an impressive vegan and gluten-free centerpiece at your next special dinner!

    Whole Roasted Cauliflower on a plate with serving spoon and lemon wedges on the side.

    Sometimes you need a big fancy meatless centerpiece to carve up and enjoy for special dinners, right? Well, let me introduce you to the whole roasted cauliflower.

    I'm sure I'm getting some eye-rolls at this point, because who can be satisfied with a roasted cauliflower head as a main dish? Let me explain!

    I love whole roasted cauliflower because it looks cool and all, but it doesn't have to be a main dish! You can totally use a side dish as your centerpiece and go with something a little more substantial like vegan shepherd's pie or vegan meatloaf for a main dish. OR, use the baked cauliflower head as your main dish, and make a side dish that incorporates some satiating plant-protein, like this tempeh stuffing.

    Do what you like, but in any event, this recipe is a really fun way to roast some cauliflower, and it's pretty easy to make. Find a way to work it into your dinner!

    Jump to:
    • What You'll Need
    • How It's Made
    • Leftovers & Storage
    • More Cauliflower Recipes
    • Whole Roasted Cauliflower with Garlic & Herbs

    What You'll Need

    • Fresh herbs. We're using fresh thyme and parsley. I definitely don't recommend using dried herbs for this recipe.
    • Garlic.
    • Olive oil. You could substitute another high-heat oil, but olive will give your baked cauliflower the best flavor.
    • Salt & pepper.
    • Cauliflower. Use a medium-sized whole cauliflower head.
    • Lemon juice. Use freshly squeezed juice for the best flavor.

    How It's Made

    The following is a detailed photo tutorial on how to make this dish. Scroll all the way down if you'd like to skip right to the recipe!

    • Clean your cauliflower and cut the stem so it's flush with the bottom of the cauliflower head. You want it to be able to sit upright without rolling around or falling over.
    • Place your cauliflower onto a cooking surface. This can be a cast iron skillet, like I'm using, or a Dutch oven or baking sheet.
    • Rub the entire outside of your cauliflower with olive oil, cover it, either with a lid or some foil, then pop it into the oven.
    Hands rubbing olive oil into a cauliflower head.

    Note: I find that my cauliflower cooks up softer if I roast it in a Dutch oven with a lid (which seals pretty tight and will trap a lot of steam), versus if I use a baking sheet or skillet and some foil.

    • While your cauliflower roasts, mix up your cauliflower rub in a small bowl by combining chopped herbs, minced garlic, olive oil, salt and pepper.
    Hand stirring herbs and oil together in a bowl.
    • Begin checking on your cauliflower after about 30 minutes. When you get to the point where a knife can be inserted into the center with just a bit of resistance, take it out of the oven.
    • Rub the outside of the cauliflower with the herb mixture. You can brush it or spoon it on. Be careful if you attempt to use your hands, because the cauliflower will probably be pretty hot!
    Spoon spreading herbs and olive oil on a cauliflower head.
    • Stick your cauliflower back into the oven, but don't cover it this time. Let it cook for 10 minutes more, just to toast the herbs and brown the outside a bit.
    Whole Roasted Cauliflower on a Plate with Lemon wedges on the side.
    • Squeeze some lemon juice over your cauliflower and sprinkle it with some extra salt and pepper before serving.
    • Slice it up into wedges and dig in!
    Whole Roasted Cauliflower with a Wedge Cut out.

    Leftovers & Storage

    Leftover whole roasted cauliflower can be stored in a sealed bag or container in the fridge for up to 3 days.

    More Cauliflower Recipes

    • Baked Cauliflower Manchurian
    • Spicy Cauliflower Tacos
    • Sticky Sesame Cauliflower
    • Creamy Cauliflower Curry
    • Cauliflower Fried Rice

    Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

    Whole Roasted Cauliflower on a Plate with Lemon Wedges on the Side
    5 from 1 vote
    Print

    Whole Roasted Cauliflower with Garlic & Herbs

    This whole roasted cauliflower is slathered in a mixture of lemony garlic and herbs and baked up until tender. Serve it up as an impressive vegan and gluten-free centerpiece at your next special dinner!

    Course Entree, Side
    Cuisine American
    Prep Time 10 minutes
    Cook Time 50 minutes
    Total Time 1 hour
    Servings 8
    Calories 56 kcal
    Author Alissa

    Ingredients

    • 1 medium cauliflower head
    • 2 tablespoons olive oil, divided, plus more as needed
    • ¼ cup fresh parsley leaves, finely chopped
    • 1 tablespoon fresh thyme leaves, or to taste
    • 2 garlic cloves, minced
    • ½ teaspoon salt, plus more to taste
    • ½ teaspoon black pepper
    • 2 tablespoons lemon juice
    US Customary - Metric

    Instructions

    1. Preheat oven to 400°F.

    2. Using a large knife, cut the stem from the bottom of the cauliflower head to get a nice flat surface so it can sit upright.

    3. Place the cauliflower head, cut side down, onto a baking sheet, oven-safe skillet, or in Dutch oven (Note 1). Slather the top with 1 tablespoon of olive oil. Cover the cauliflower with foil if using a skillet or baking sheet, or with a lid if using a Dutch oven.

    4. Place the the cauliflower on the center rack of the oven to roast.

    5. While the cauliflower roasts stir together the remaining olive oil, parsley, thyme, garlic, salt, and pepper in a small bowl (Note 2).

    6. Begin checking the cauliflower after 30 minutes. Test it by inserting a sharp knife into the center. When the knife meets just a slight resistance, take the cauliflower out of the oven and uncover it. This can take up to 60 minutes.

    7. Spoon or brush the parsley mixture over the cauliflower, drizzling it with some extra olive oil if needed.

    8. Return the cauliflower to the oven, uncovered, and roast it for 10 minutes more, until the cauliflower is tender and lightly browned on the outside.

    9. Remove the roast from the oven and carefully transfer it to a plate. Drizzle with lemon juice, then sprinkle with additional salt and pepper to taste. Slice into wedges and serve.

    Recipe Notes

    1. Cooking your cauliflower in a Dutch oven will give you a softer roast, while using a baking sheet or skillet and foil will give you a firmer roast.
    2. Optional: Double the herb and olive oil mixture and save half of it as a dipping sauce for serving.

     

    Nutrition Facts
    Whole Roasted Cauliflower with Garlic & Herbs
    Amount Per Serving (1 wedge (⅛ of cauliflower))
    Calories 56 Calories from Fat 33
    % Daily Value*
    Fat 3.7g6%
    Saturated Fat 0.6g3%
    Sodium 98mg4%
    Potassium 251mg7%
    Carbohydrates 5.4g2%
    Fiber 2.5g10%
    Sugar 1.9g2%
    Protein 1.7g3%
    Calcium 40mg4%
    Iron 2.3mg13%
    * Percent Daily Values are based on a 2000 calorie diet.
    « Lentil Bolognese
    Puff Pastry Wrapped Asparagus with Creamy Cashew Cheese »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

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    Reader Interactions

    Comments

    1. Amy (Lemon and Coconut) says

      December 05, 2015 at 10:57 am

      Wow, I never even though of doing that, it looks very beautiful cut into doesn't it, quite striking on the plate. Such a good and easy dish (my kind of cooking!) :)

      Reply
      • Alissa Saenz says

        December 06, 2015 at 9:01 pm

        Thanks Amy! It really was pretty cool to look at, and yup, super easy too! :)

        Reply
    2. Carla says

      December 08, 2015 at 6:39 am

      I'll drink a cup of Gluhwein (warm mulled wine) here in Germany in your honor in hopes of sending holiday feelings your way. I've seen a few versions of this but not with the garlic/herb combo which makes it a wonderful anytime dinner to me. Carla

      Reply
    3. Chelsey says

      December 08, 2015 at 9:46 pm

      This is a delicious, garlicky take on the popular cumin-spiced roast cauliflower recipes out there!
      Thanks :)

      Reply
    4. Laura says

      December 25, 2015 at 6:47 pm

      I can hardly wait to give this a go! Would you believe that the grocery store by me has been having a problem trying to get cauliflower in? It's the only thing stopping me from making this recipe.

      Reply
    5. Ana @ Ana's Rocket Ship says

      December 26, 2015 at 9:19 am

      I don't think that I trust myself to make this. I'd probably eat the whole thing in one go!!!

      Reply
    6. Suzanne says

      December 02, 2018 at 4:22 pm

      Looking to try this as a vegetarian main option/meat dish side option at a holiday gathering. I'd need to cook eat with the roast, which cooks at 325F. Any idea how long this would need in the oven at that temp?

      Reply
      • Alissa Saenz says

        December 03, 2018 at 6:12 pm

        I'm afraid I'm not sure! That's a big temperature difference, so I'm thinking it will take a while. Maybe 1 hour and 15 minutes, but that's just a guess.

        Reply

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