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    Home » Main Dishes

    Published: Apr 9, 2014 · Modified: Oct 31, 2024 by Alissa Saenz · This post may contain affiliate links · 4 Comments

    Vegan Cream Cheese & Veggie Sushi

    Jump to Recipe Print Recipe

    This delicious vegan veggie sushi will be your new favorite sushi! It's packed with delicious vegetables like cucumber, asparagus, and scallions, along with a magical ingredient that makes it over-the-top scrumptious: vegan cream cheese!

    Pair of Chopsticks Holding a Piece of Veggie Sushi Over a Red Plate.

    We love veggie sushi in my house. It's one of our favorite takeout orders! The hostess at our regular sushi place recently recommended adding cream cheese to our mixed veggie rolls. We had to decline, with dairy being a no-go. But I had to admit, it sure sounded delicious. I was inspired to get cracking in the kitchen and create my own version, using my homemade vegan cream cheese!

    Jump to:
    • Ingredients You'll Need
    • Variations
    • Frequently Asked Questions
    • Leftovers & Storage
    • What to Serve with Vegan Sushi
    • 📖 Recipe
    • 💬 Comments

    Making homemade sushi is easier than you'd think, and it's often just as delicious as restaurant sushi. I have lots of homemade favorites, like my smoked tofu sushi, sweet potato sushi, shiitake mushroom sushi, and spicy eggplant sushi.

    And, confession: I don't generally come up with these delicious ideas on my own. Nope! They're all copycat versions of rolls I've gotten at restaurants. They were all vegan though. Todays recipe is different, because with the cream cheese, it's not vegan by default, so I had to make a homemade version in order to enjoy it.

    It was so worth it! This was one the most delicious sushi rolls I've ever had. I think you'll agree, and will want to make it again and again.

    Ingredients You'll Need

    • Sushi rice. Sushi rice is a short grain variety of rice that has just the perfect texture for making sushi. You can find it in the international aisle of most grocery stores.
    • Water.
    • Rice vinegar. You should also be able to get this in the international aisle of your supermarket.
    • Salt.
    • Fresh asparagus.
    • Cucumber.
    • Scallions. You might also know these as green onions. Chives will also work.
    • Vegan cream cheese. I used my homemade vegan cream cheese, but any store-bought variety will also work.
    • Nori. This is the type of seaweed used for rolling sushi. Your grocery store may also have this in the international aisle. If not, try an Asian market or buy it online.
    • Sesame seeds. I used a mix of black and white sesame seeds, but either variety on it's won will do.
    • Prepared wasabi.
    • Pickled ginger.

    Tip: If you love sushi but can't seem to get the hang of rolling it, try my vegan sushi bowls instead. You can even swap out some of the toppings with the sushi fillings from this recipe.

    Vegan Cream Cheese and Veggie Sushi slices arranged on a red dish.

    Variations

    • Switch up the veggies. You can replace the cucumber and/or asparagus with other veggies such as carrots, radishes, or zucchini.
    • Add avocado. Add a few slices of ripe avocado, or use it as a substitute for one of the vegetables.
    • Brown rice sushi. Use brown sushi rice instead of white.
    • Quinoa sushi. Use a mix of half sushi rice and half quinoa. I don't recommend using all quinoa, as it isn't starchy enough to hold together when rolled.
    • Maki roll. The sushi rolls in this recipe are uramaki, or also known as inside out rolls. You can make them as regular (a.k.a. maki) rolls, by placing the rice on top of the nori, so that the nori ends up on the outside.
    Vegan Cream Cheese and Veggie Sushi slices on a red dish with chopsticks on top.

    Frequently Asked Questions

    Are these sushi rolls gluten-free?

    The sushi itself is gluten-free. The soy sauce that it's served with contains gluten, but can be substituted with gluten-free tamari.

    Can the vegan cream cheese be made in advance?

    It sure can! It will keep for about five days in the fridge, or about three months in the freezer. Either way, be sure to store it in an airtight container.

    Can I make the rice in advance?

    You can, but I don't recommend doing so more than a few hours ahead of time. While the rice will keep for a few days in the fridge, it will start to dry out and lose stickiness as it sits.

    Leftovers & Storage

    As with all sushi, these vegan cream cheese rolls are best enjoyed right away. If you need to make them in advance or have leftovers, they'll keep in an airtight container in the refrigerator for about two days.

    What to Serve with Vegan Sushi

    • Close up of a spoonful of Vegan Miso Soup being lifted from a bowl.
      Comforting Vegan Miso Soup
    • Japanese salad with cherry tomatoes, avocado and carrot dressing.
      Japanese Salad with Carrot Ginger Dressing
    • Close up of a piece of Fried Tofu cut in half on a plate with additional fried tofu pieces.
      4 Ingredient Crispy Fried Tofu
    • Tempura Vegetables on a Black Plate with Chopsticks and Dipping Sauce on the Side
      Easy Tempura Vegetables

    Like this recipe? If so, please stop back and leave me a review and rating below if you try it! Also be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter for more recipes like this one!

    📖 Recipe

    Close Up of a Pair of Chopsticks Holding a Piece of Veggie Sushi Over a Red Plate
    Print Pin
    5 from 1 vote

    Vegan Cream Cheese and Veggie Sushi

    This delicious vegan veggie sushi will be your new favorite sushi! It's packed with delicious vegetables like cucumber, asparagus, and scallions, along with a magical ingredient that makes it over-the-top scrumptious: vegan cream cheese!
    Course Entree
    Cuisine American, Japanese
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 30 minutes minutes
    Servings 2
    Calories 332kcal
    Author Alissa

    Ingredients

    For the Rice

    • â…” cup sushi rice
    • ¾ cup  water
    • ¾ teaspoon salt
    • 1 tablespoon rice vinegar

    For the Filling

    • 4 asparagus spears trimmed
    • ½ cucumber seeded and sliced into matchstick strips
    • 2 scallions
    • ¼ cup vegan cream cheese

    For Rolling and Serving

    • 2 sheets of nori
    • toasted sesame seeds
    • wasabi
    • soy sauce
    • pickled ginger
    US Customary - Metric

    Instructions

    • Rinse rice under cold running water for 1-2 minutes. Place in a small saucepan with other rice ingredients and heat to a simmer. Cover and allow to simmer over low heat for about 20 minutes, or until liquid is absorbed.
    • Remove from heat and allow to sit for another 10 minutes, covered.
    • While your rice cooks and sits, get your filling ingredients ready. Boil some water in large saucepan. Remove from heat and blanch asparagus spears for about two minutes, or until bright green. Transfer to an ice water bath.
    • Wrap a bamboo mat in plastic wrap and place nori over top.
    • Keep a small bowl of water nearby and wet your fingertips. Distribute half of your rice in an even layer over nori. Sprinkle with sesame seeds.
    • Carefully invert your rice covered nori, so that the rice layer sits on the plastic wrap and nori is face up. Arrange half of your veggies in a single strip across the width of your nori, about an inch away from you.
    • Using a spoon, pastry bag or even your fingers, distribute a single line of cream cheese right on top of your veggie strip.
    • Now carefully roll the end of the nori closest to you over your veggie strip, tucking and squeezing to get it nice and tight. Continue rolling until you reach the end.
    • Take your roll and place it seam side down on a cutting board. Using a big, sharp knife, cut into eight pieces.
    • Repeat using remaining ingredients.
    • Serve with wasabi, soy sauce and pickled ginger.

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    Nutrition

    Serving: 1roll | Calories: 332kcal | Carbohydrates: 57g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 996mg | Potassium: 257mg | Fiber: 5g | Sugar: 3g | Vitamin A: 551IU | Vitamin C: 7mg | Calcium: 57mg | Iron: 2mg
    « Teriyaki Tofu Sandwiches
    Smoky Sweet Potato Tempeh Scramble »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      5 from 1 vote (1 rating without comment)

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      Recipe Rating




    1. blissfulavocado says

      April 21, 2014 at 5:34 pm

      I'm a bit intimidated by the rolling too! I'll look up the videos. Thanks!

      Reply
      • Alissa Saenz says

        April 21, 2014 at 9:14 pm

        You should definitely check them out - they really helped me!! Also, you could try practicing on something simple like some cucumber strips. Good luck!

        Reply
    2. Bean A Foodie says

      April 09, 2014 at 1:33 pm

      I love sushi! This would be the perfect lunch!! How hard is this?? I feel like my rolling capabilities are somewhat sub par haha. But I have that sushi roller thing!

      Reply
      • Alissa Saenz says

        April 09, 2014 at 3:13 pm

        It's really not too difficult! I'm really not that great at rolling sushi either, and for a long time I didn't even want to try it. I found the videos linked above to be really helpful, along with a little patience. I still do end up with really ugly sushi about half the time, but it still tastes good :)

        Reply

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