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    Home » Main Dishes

    Published: Feb 21, 2018 · Modified: Nov 20, 2024 by Alissa Saenz · This post may contain affiliate links · 47 Comments

    Spinach, Coconut & Black Bean Curry

    Jump to Recipe Print Recipe

    Tender black beans and spinach are simmered in rich coconut milk and Indian spices in this bowl-licking delicious spicy black bean curry.

    Spinach, Coconut & Black Bean Curry in a Bowl with Rice and Cilantro

    This blog definitely has some favorites as far as recipe types are concerned. There are just some varieties of meals that are so good I feel like I'll never be at a loss for ingredients and flavor combinations. I've definitely got a thing for stir-fries. Granola is another repeat offender. Curries, however, probably have the reigning top spot. It's hard to go wrong with veggies simmered in rich spicy broth, especially when that broth involves coconut milk.

    Beans and Coconut Milk in a Skillet for Making Spinach, Coconut & Black Bean Curry

    I also have a tendency to get fixated on a favorite ingredient and stick with it for a while, and black beans have been making frequent appearances lately. I think my sweet potato kick of the last couple months might have led to this, because sweet potatoes and black beans are generally a winning combination. Anyhow, black beans are here to stay, or at least hang around and show up in lots of my blog posts, for a while.

    I had a black bean curry a few weeks ago at a new-to-me Indian restaurant. I always try and order something unfamiliar when dining outside my usual establishments, and this place had a black bean curry on the menu, which is something I'd never tried before. Apparently it achieved the desired result (being new recipe inspiration) because here I am sharing my own black bean curry, and wondering where this deliciousness has been all my life.

    Spinach Being Added to a Skillet of Coconut & Black Bean Curry

    My black bean curry is quite a bit different from the one I had a few weeks ago. I added spinach for one, just because I generally like to balance out rich dishes like this one with some veggies, and I always like the combination of spinach and black beans. I also went with coconut milk for the base, which makes this dish incredibly rich and filling. I almost wanted to stuff this one into a burrito, as the beans are a bit reminiscent of Latin American fare, but I didn't because one bowl of this atop rice was about as much as I could handle.

    Bowl of Spinach, Coconut & Black Bean Curry with Fork and Spoon

    This is definitely a new favorite, and after making it I'm pretty hopeless as far as concluding my black bean kick, as I'm certain I'll be making it again and again.

    📖 Recipe

    Spinach, Coconut & Black Bean Curry
    Print Pin
    5 from 18 votes

    Spinach, Coconut & Black Bean Curry

    Tender black beans and spinach are simmered in rich coconut milk and Indian spices in this bowl-licking delicious spicy black bean curry.
    Course Entree
    Cuisine American, Indian-Inspired
    Prep Time 10 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 30 minutes minutes
    Servings 4
    Calories 487kcal
    Author Alissa

    Ingredients

    • 1 tablespoon olive oil
    • 1 onion, diced
    • 3 garlic cloves, minced
    • 1 teaspoon freshly grated ginger
    • 1 serrano pepper, minced
    • 2 (14 ounce) cans black beans, rinsed and drained
    • 2 tablespoons lime juice
    • 1 (14 ounce) can coconut milk
    • ½ cup vegetable broth
    • 1 tablespoon garam masala
    • ¼ teaspoon ground coriander
    • ⅛ teaspoon ground cardamom
    • Pinch cayenne pepper, or to taste
    • Salt and pepper to taste
    • 5 ounces fresh spinach, chopped
    • ¼ cup fresh cilantro, chopped
    • Cooked basmati rice, for (I cooked mine with a pinch of turmeric)

    Instructions

    • Coat a large skillet with oil and place it over medium heat. Add the onion, garlic, ginger and serrano pepper. Sauté until the onion is soft and translucen, about 5 minutes.
    • Add the beans and lime juice. Flip a few times to incorporate and cook for 2 minutes. Lightly mash about half of beans with a fork or potato masher. Add the coconut milk, broth, garam masala, coriander, cardamom and cayenne. Bring the mixture to a simmer and lower the heat. Allow to simmer over low heat, stirring occasionally, for 10 minutes, adding a bit of water if it becomes too thick.
    • Stir in the spinach and cook just until wilted, about 2 minutes. Remove from heat. Season with salt and pepper to taste.
    • Divide among bowls or plates. Serve with rice and sprinkle with fresh cilantro.

    Notes

    Include the seeds from your serrano pepper for (a lot) more heat. For a milder version, leave them out.
    Nutrition information does not include rice.

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    Nutrition

    Calories: 487kcal | Carbohydrates: 47.1g | Protein: 15.3g | Fat: 29.7g | Saturated Fat: 22.8g | Sodium: 877mg | Potassium: 1311mg | Fiber: 13.1g | Sugar: 6.8g | Calcium: 120mg | Iron: 7.2mg
    « Caramelized Onion & Potato Vegan Pierogies
    Cajun Black-Eyed Pea Burgers »

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    About Alissa Saenz

    Hi, I'm Alissa! I'm a former attorney turned professional food blogger. I love creating vegan recipes with bold flavors! You can read more about me here.

    I'd love to connect with you on Facebook, Instagram, or Pinterest.

    Reader Interactions

    Comments

      5 from 18 votes (5 ratings without comment)

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      Recipe Rating




    1. Kirsten Benson says

      January 30, 2024 at 6:41 pm

      5 stars
      Delicious. I added diced sweet potato. It just felt like it was calling for it!

      Reply
    2. helen case says

      January 16, 2021 at 5:55 am

      5 stars
      The most refreshing tasting curry I have had and so easy to make.

      Reply
    3. Alison says

      June 13, 2020 at 3:56 am

      The recipe states 1/4 cup of cilantro, chopped, plus more for serving. Does the 1/4 cup go in during the cooking and if so at what point? Looking forward to trying this dish. It sounds delicious. 😄

      Reply
      • Alissa Saenz says

        June 14, 2020 at 8:10 pm

        Sorry about that! It can all go on top, just before serving. Enjoy!

        Reply
    4. Bill in San Diego says

      February 14, 2020 at 11:55 pm

      5 stars
      Absolutely delicious. Thank you for this recipe! I made it last night for my partner as a test. I'm serving it to six dinner guests tomorrow night. That kind of says it all don't you think? .👍

      Reply
    5. Kayla says

      January 30, 2020 at 9:33 pm

      5 stars
      This was great! Super filling, super easy, and delicious. We've added it to our rotating recipe list for vegetarian recipes!

      Reply
    6. Sheryl says

      September 17, 2019 at 1:14 pm

      This recipe inspired me to use up the cauliflower curry soup I have in the freezer. Since my husband has determined he absolutely cannot have a meal without meat, that will be a sauce over the seared chicken with your black beans and basmati rice on the side, minus the cilantro, which he doesn't like. Thank you for sharing!

      Reply
      • Alissa Saenz says

        September 22, 2019 at 3:12 pm

        Very welcome! I hope you and your husband both enjoy it!!

        Reply
    7. Claire Golby says

      August 14, 2019 at 5:44 pm

      5 stars
      I literally just made this and had to comment because YUM! Super tasty, like a gorgeous hearty dhaal almost! Really lovely blend of flavours with the ginger and cardomom. Love it!!! :D

      Reply
      • Alissa Saenz says

        August 18, 2019 at 2:06 pm

        Yay! I'm so glad you like it! Thanks Claire!!

        Reply
    8. 2manyshoos says

      July 14, 2019 at 7:09 pm

      5 stars
      This was a hit even with the meat lovers of the family. Thanks!

      Reply
      • Alissa Saenz says

        July 21, 2019 at 11:08 am

        Yay! So glad to hear that!

        Reply
    9. Catherine Kellendonk says

      June 11, 2019 at 8:54 pm

      5 stars
      Just lovely as is!

      Reply
      • Alissa Saenz says

        June 16, 2019 at 2:21 pm

        I'm glad you like it!

        Reply
    10. Laura says

      April 28, 2019 at 5:33 pm

      5 stars
      This recipe is delicious! I omitted the cilantro (because I hate that stuff) and used copious amounts of frozen spinach (because that's what I had available and I love spinach!). So good I'm making it for the second time in two weeks. Thanks!

      Reply
      • Alissa Saenz says

        April 28, 2019 at 6:02 pm

        Wonderful! I'm so glad you like it! Thanks Laura!

        Reply
    11. Bindhu says

      October 01, 2018 at 4:03 pm

      Really want to make this recipe, it looks so good! I can't seem to find ground cardamom, would either green or black cardamom pods work?

      Reply
      • Alissa Saenz says

        October 07, 2018 at 5:39 pm

        Either should work just fine if you grind them up yourself! Do you have a mortar & pestle? That's probably the easiest way to go about it.

        Reply
      • 2manyshoos says

        June 23, 2019 at 7:20 pm

        5 stars
        I did not have cardamom, so I left it out-it was still delicious!

        Reply
        • Alissa Saenz says

          June 30, 2019 at 2:43 pm

          Yay! Glad you enjoyed it!

          Reply
    12. Mira says

      September 19, 2018 at 12:53 am

      5 stars
      Hi!!

      I just wanted to let you know that i found this recipe a while back, and I have been making it for dinner at least once or twice every week even since, I just had it again two days ago along with basmati rice, it tastes AMAZING!! I think I'll be making this for the rest of my life lol!

      Reply
      • Alissa Saenz says

        September 23, 2018 at 5:37 pm

        Yay!! I'm so glad it's become a favorite! Thanks so much for letting me know!

        Reply
    13. Chelsey says

      August 06, 2018 at 3:51 pm

      5 stars
      I Googled spinach and black beans one night because that was about all I had in the house and I didn't feel like shopping. This recipe popped up, and it is our new favorite! We like it with naan instead of rice. It's earned a permanent spot in the dinner rotation. Thank you!!!

      Reply
      • Alissa Saenz says

        August 12, 2018 at 11:07 am

        I'm so happy to hear that!! Thanks so much Chelsey!

        Reply
    14. Madison says

      June 16, 2018 at 12:32 pm

      This is one of my favorites! I love to add whatever’s on hand, like potatoes, mushrooms, etc. Sooooo good!!!

      Reply
      • Alissa Saenz says

        June 24, 2018 at 7:01 pm

        I'm so happy to hear that! You can really add in all kinds of veggies! Thanks Madison!

        Reply
    15. Steve says

      June 15, 2018 at 7:54 am

      Weird question, but where did you get that amazing wooden spoon?

      Reply
      • Alissa Saenz says

        June 16, 2018 at 10:22 am

        It was a gift that my mom picked up at a Wegmans supermarket! :)

        Reply
    16. Monica says

      May 26, 2018 at 2:17 pm

      5 stars
      This was amazing! So tasty, delicious and easy to make. We loved it! Thank you!!

      Reply
      • Alissa Saenz says

        June 02, 2018 at 2:31 pm

        Yay!! Glad you enjoyed it!

        Reply
    17. regina says

      March 04, 2018 at 7:21 pm

      5 stars
      Thanks for this tasty dinner recipe! I substituted a dried chili pepper and some curry instead of garam masala, served it over rice with fresh tomatoes and avocado and it was easy and relish, and i am not vegan! Yay!

      Reply
      • Alissa Saenz says

        March 04, 2018 at 9:31 pm

        I'm so glad you enjoyed it!! Thanks Regina!

        Reply
    18. Hallie says

      February 22, 2018 at 7:59 am

      This looks amazing-thank you. Just a question, you do not mention whether full fat or light coconut milk.....would it be fine for either?

      Reply
      • Alissa Saenz says

        February 25, 2018 at 9:32 pm

        I used full fat, but I think light would work too!

        Reply
    19. Elke says

      February 21, 2018 at 9:00 pm

      Just made this tonight with a side of garlic-sautéed bok choy. My husband liked the bean curry a lot. He is my meat eater. Thank you for pleasing the omnivore. :-)

      Reply
      • Alissa Saenz says

        February 25, 2018 at 9:33 pm

        Yay!! I'm glad this was a hit!!

        Reply
    20. Lyn says

      February 22, 2017 at 1:32 pm

      This..... Was delicious and enough for lunch today. It was easy to make. We had it with rice, banana and coconut raita, Plum chutney and pappadums.

      Reply
      • Alissa Saenz says

        February 23, 2017 at 2:56 pm

        I'm glad you enjoyed it, and those all sound like awesome additions. :)

        Reply
    21. Valerie O. says

      January 15, 2016 at 2:21 pm

      Thank you so much for sharing this recipe! I made it last night and it was so delicious! So often when i make curries, they end up being not great because there are so many spices - the flavors get lost. This was simple, straightforward, and awesome. And easy! This is going in regular rotation. Thanks again!

      Reply
    22. Lucy says

      August 23, 2015 at 7:31 pm

      Looks amazing! Will definitely try this recipe out!! :)
      http://lucylikespineapple.blogspot.co.uk/

      Reply
      • Alissa Saenz says

        August 24, 2015 at 8:28 am

        Awesome! I hope you love it as much as I did!

        Reply
    23. Ana @ Ana's RocketShip says

      August 21, 2015 at 12:26 pm

      Coconut milk and black beans and rice? I have quite possibly just found a new obsession!!!

      Reply
    24. Michelle says

      August 14, 2015 at 10:37 am

      What a hit! I work as a Carer and made this for the family I look after.....they raved about it, it was delishussss, thankyou so much for sharing.

      Reply
      • Alissa Saenz says

        August 14, 2015 at 8:20 pm

        Yay! So glad to hear everyone enjoyed it. Thanks for taking the time to comment and let me know! :)

        Reply
    25. Kathe says

      May 29, 2015 at 9:01 pm

      This was amazing and easy! It was so flavorful you'd think it had been simmering all day. I can't wait to try some more of your recipes!

      Reply
    26. Alexa [fooduzzi.com] says

      May 26, 2015 at 9:49 am

      Mmm ...love this idea! Curries are so comforting; this looks like a quick and easy weeknight meal!

      Reply
    27. chrysta@noshed says

      May 12, 2015 at 10:30 pm

      I always love your curry recipes. Each one is so unique and tasty! Really love the black beans in this one.

      Reply

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