Vegan Greek Salad
Crispy fresh lettuce, juicy tomatoes, tomatoes, and tangy tofu feta cheese go into this delicious vegan Greek salad. Easy to make and perfect as a light meal or side dish!
Servings: 4
Calories: 333kcal
Ingredients
For the Dressing
- ⅓ cup olive oil
- ¼ cup red wine vinegar
- 1 garlic clove, finely minced
- ½ teaspoon dried oregano
- ¼ teaspoon organic granulated sugar
- ¼ teaspoon salt, plus more to taste
For the Salad
- ½ medium red onion, thinly sliced
- 1 large head romaine lettuce, cleaned and chopped (about 4 cups)
- 2 large tomatoes, diced
- ½ medium cucumber, diced
- 1 cup Kalamata olives
- 1 batch tofu feta cheese, drained
- Salt and pepper, to taste
- Fresh parsley, for serving (optional)
Instructions
- Mix the dressing ingredients together in a small bowl or container. Taste-test and adjust any seasonings to your liking.
- Place the onion into a small bowl and cover it with cold water. Let the onion soak while you gather and prep the remaining ingredients.
- Arrange the lettuce, tomato, cucumber, olives, and tofu feta in a large salad bowl. Drain the onions and add them to the bowl.
- Drizzle the salad with dressing and toss. Season with salt and pepper. Optionally, sprinkle the salad with some fresh parsley.
- Divide onto plates and serve.
Nutrition
Calories: 333kcal | Protein: 13.4g | Fat: 25.5g | Saturated Fat: 4.1g | Sodium: 1087mg | Potassium: 502mg | Fiber: 6.7g | Sugar: 5.5g | Calcium: 361mg | Iron: 6mg