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Miso Glazed Eggplant over rice with scallions on top.
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5 from 1 vote

Miso Glazed Eggplant

Roasted Japanese eggplant halves are slathered in umami-packed miso sauce, broiled until golden and served up with sesame seeds and scallions to make this melt-in-your mouth miso glazed eggplant.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Entree, Side
Cuisine: American, Japanese
Servings: 4
Calories: 89kcal
Author: Alissa

Ingredients

  • 2 medium Japanese eggplants, about 10 ounces total, can sub other varieties of eggplant - see notes
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons white miso paste
  • 1 tablespoon maple syrup
  • 1 tablespoon sake, optional, but so worth it
  • ¼ cup hot water

For Serving

  • Chopped scallions
  • Toasted sesame seeds

Instructions

  • Preheat oven to 400° Halve eggplants lengthwise. Brush halves with sesame oil and arrange on a baking sheet. Place into the oven and bake until tender, about 15 minutes.
  • While the eggplants bake, make the glaze by whisking miso, maple syrup, sake and hot water together in a small saucepan. Place over medium heat and continue whisking while you bring the mixture to a simmer, and then remove from heat once it begins simmering.
  • Remove eggplant from the oven and brush generously with miso mixture. Place under broiler and broil just until some brown and black spots appear, watching closely to avoid burning.
  • Divide eggplant onto plates and top with sesame seeds and scallions. Serve.

Notes

If you substitute a larger variety of eggplant, like Italian, I'd suggest cutting it into thick slabs (2 to 3 inches thick). If your eggplant is a bit brown on the inside or has been hanging around for a while, you may need to salt it to get rid of any bitterness that has developed. After cutting the eggplant, place the halves into a colander and sprinkle generously with salt. Allow to sit for about 30 minutes. Rinse thoroughly, pat dry, and proceed with the recipe.

Nutrition

Calories: 89kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 320mg | Potassium: 211mg | Fiber: 3g | Sugar: 6g | Vitamin A: 84IU | Vitamin C: 3mg | Calcium: 26mg | Iron: 1mg