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Plate of Butternut Squash Home Fries with Skillet and Dish of Ketchup in the Background
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5 from 2 votes

Butternut Squash Home Fries

These hearty butternut squash home fries are sizzled up in olive oil with onions and spices. A perfect side for a savory fall breakfast!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 122kcal
Author: Alissa

Ingredients

  • 2 tablespoons olive oil
  • 1 onion sliced
  • 1 pound butternut squash cut into ½ inch cubes (about 4 cups)
  • 2 teaspoons old bay seasoning, or just salt and pepper to taste
US Customary - Metric

Instructions

  • Heat oil in a large skillet over medium-high heat. Add onion and butternut squash, onion and old bay.
  • Flip a few times to distribute the ingredients and coat everything with oil.
  • Continue cooking for 15-20 minutes, until squash cubes are browned and tender, flipping every few minutes.

Nutrition

Calories: 122kcal | Carbohydrates: 15.8g | Protein: 1.4g | Fat: 7.1g | Saturated Fat: 1g | Sodium: 326mg | Potassium: 439mg | Fiber: 2.9g | Sugar: 3.7g | Calcium: 61mg | Iron: 1mg