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+ servings
5 from 2 votes
Bowl of Vegan Gnocchi Soup with spoon.
Creamy Vegan Gnocchi Soup
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
 

This vegan gnocchi soup is made with spinach, veggies, and a creamy white wine base. It's so comforting, hearty enough for a meal, and incredibly easy to make!

Course: Soup
Cuisine: American, Italian
Servings: 6
Calories: 293 kcal
Author: Alissa Saenz
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 4 garlic cloves, minced
  • ½ cup dry white wine
  • 2 teaspoons finely chopped fresh rosemary
  • 6 cups vegetable broth
  • 16 ounces shelf-stable mini gnocchi
  • 5 ounces fresh spinach, roughly chopped
  • 1 cup full-fat coconut milk
  • 2 tablespoons lemon juice
  • Salt and pepper, to taste
For Serving
Instructions
  1. Coat the bottom of a large pot with the oil and place it over medium heat.

  2. Once the oil is hot, add the onion, carrots, and celery. Sweat the vegetables for about 10 minutes, stirring often, until they begin to soften.

  3. Stir in the garlic and cook it with the vegetables for about 1 minute, until it becomes very fragrant.

  4. Stir in the wine and rosemary. Bring the wine to a simmer, and let it cook for about 4 minutes, until reduced by about half.

  5. Stir in the broth. Raise the heat to bring the broth to a boil, then lower the heat and let it simmer for 15 minutes, until the vegetables are tender.

  6. Stir in the gnocchi and spinach. Let the soup continue to simmer until the spinach has wilted and the gnocchi is tender, about 3 to 4 minutes.

  7. Stir in the coconut milk. Let the soup simmer a minute more, then remove the pot from heat.

  8. Stir in the lemon juice, then season the soup with salt and pepper to taste.

  9. Ladle the soup into bowls and optionally top each with a sprinkle of red pepper flakes and/or vegan Parmesan cheese. Serve.

Nutrition Facts
Creamy Vegan Gnocchi Soup
Amount Per Serving
Calories 293 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 8g40%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 1247mg52%
Potassium 369mg11%
Carbohydrates 37g12%
Fiber 3g12%
Sugar 4g4%
Protein 5g10%
Vitamin A 6174IU123%
Vitamin C 13mg16%
Calcium 67mg7%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.