Thai Lemongrass Soup
This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Soup
Cuisine: Thai
Servings: 4
Calories: 136kcal
Author: Alissa
- 2 (4 to 6 inch) lemongrass stalks
- 1 tablespoon vegetable oil, divided
- 2 garlic cloves, minced
- 1 teaspoon freshly grated ginger
- 4 cups vegetable broth
- 1 teaspoon sambal oelek, or to taste
- 2 cups stemmed and sliced shiitake mushrooms
- 1 cup cherry tomatoes, halved
- 7 ounces extra firm tofu, drained and pressed for at least 15 minutes
- ¼ cup chopped fresh cilanto
- 1 tablespoon lime juice
- Soy sauce or tamari, to taste
Bruise the lemongrass stalks by pressing on them with a large knife, until they flatten a bit. Cut each stalk into 4 sections. Set aside.
Heat 2 teaspoons of oil in medium saucepan over medium heat. Add the garlic and ginger. Sauté for 1 minute. Add the broth, lemongrass, chili paste, shiitakes and cherry tomatoes. Bring everything to a low simmer and allow to cook about 12-15 minutes, until the mushrooms are tender.
While broth simmers, cut the tofu into ½ inch cubes. Coat a medium skillet with remaining 1 teaspoon of oil and place it over medium-high heat. Arrange the tofu cubes in a single layer. Cook about 5 minutes, until lightly browned on bottoms, turn and cook another 5 minutes.
Add the tofu to broth mixture, along with cilantro and lime juice, then give everything a stir. Season with soy sauce to taste. Remove the lemongrass pieces and discard. Ladle the into bowls and serve.
For additional guidance on the tofu cooking step, check out my post on how to cook tofu.
Calories: 136kcal | Carbohydrates: 7.2g | Protein: 10.4g | Fat: 7.9g | Saturated Fat: 0.9g | Sodium: 779mg | Potassium: 430mg | Fiber: 0.9g | Sugar: 2.3g | Calcium: 80mg | Iron: 2mg