Sweet & Sour Brussels Sprouts
Brussels sprouts are roasted until crisp and drenched in zippy sweet and sour sauce to make this flavor-packed Asian-inspired side dish.
Servings: 6
Calories: 119kcal
Ingredients
- 1 ½ pounds Brussels sprouts, halved
- 1 tablespoon vegetable oil
- ¼ cup maple syrup
- 3 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 2 garlic cloves, minced
- 1 teaspoon freshly ground ginger
- ½ teaspoon red pepper flakes
For Serving
- Toasted sesame seeds
- Chopped Scallions
Instructions
- Preheat oven to 400°F. Place the Brussels sprouts into a roasting pan or oven-safe skillet. Add the oil and toss to coat. Place into the oven and bake until the Brussels sprouts are browned and tender, 20 to 25 minutes.
- While the Brussels sprouts bake, place maple syrup, rice vinegar, soy sauce, garlic, ginger, and red pepper flakes into a small saucepan and stir to combine. Place over medium heat and bring to a simmer. Lower heat and allow to simmer for 10 minutes, stirring occasionally.
- Once the Brussels sprouts come out of the oven, pour the sauce over them and toss to coat. Sprinkle with sesame seeds and scallions. Serve.
Nutrition
Calories: 119kcal | Carbohydrates: 20.6g | Protein: 4.5g | Fat: 3g | Saturated Fat: 0.6g | Sodium: 331mg | Potassium: 506mg | Fiber: 4.6g | Sugar: 10.5g | Calcium: 50mg | Iron: 1.8mg