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Three Jackfruit Tacos on a Plate
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5 from 1 vote

Spicy Jackfruit Tacos

Grab a couple cans of jackfruit and whip up a batch of these vegan jackfruit tacos! They're loaded with flavor and super easy to make!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Entree
Cuisine: American, Mexican
Servings: 8 tacos
Calories: 118kcal
Author: Alissa Saenz

Ingredients

  • 1 tablespoon olive oil (or high-heat oil of choice)
  • 1 medium onion diced
  • 2 (20 ounce or 567 gram) cans young green jackfruit in brine, drained, rinsed, and roughly chopped
  • 3 garlic cloves, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon ancho chile powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 cup tomato sauce
  • ½ cup vegetable broth
  • 2 tablespoons organic brown sugar
  • 1 tablespoon adobo sauce (from a can of chipotle peppers)
  • Salt and pepper, to taste
  • 8 corn tortillas (warmed in a skillet) or taco shells
  • Toppings of choice

Instructions

  • Coat the bottom of a medium skillet with the oil and place it over medium heat.
  • Give the oil a minute to heat up, then add the onion. Sweat the onion for about 5 minutes, until it becomes soft and translucent, stirring frequently.
  • Add the jackfruit and raise the heat to medium-high. Satué the jackfruit with the onion until it begins to dry up and lightly brown in spots, about 5 minutes.
  • Stir in the garlic, cumin, ancho chile powder, paprika, and oregano. Stir to coat the jackfruit in spices, and cook the mixture for about a minute, until it becomes very fragrant, stirring constantly.
  • Stir in the tomato sauce, broth, brown sugar, and adobo sauce.
  • Bring the sauce to a simmer and lower the heat. Allow the jackfruit to simmer in the sauce for 15 to 20 minutes, until very tender. While the jackfruit simmers you can use a fork to pull the pieces apart, or break them up with a spoon.
  • Remove the skillet from heat and season the mixture with salt and pepper to taste.
  • Stuff the jackfruit mixture into the tortillas or taco shells. Top with toppings of choice and serve.

Nutrition

Serving: 1taco | Calories: 118kcal | Carbohydrates: 21.1g | Protein: 3g | Fat: 2.9g | Saturated Fat: 0.4g | Sodium: 255mg | Potassium: 216mg | Fiber: 6.2g | Sugar: 4.4g | Calcium: 42mg | Iron: 4mg