Smoky & Delicious Carrot Dogs
Yes, that's right: carrot dogs! Marinated grilled carrots served on a bun with your favorite toppings. They don't taste like hot dogs, but they're absolutely delicious. Packed with smoky flavor and perfect for cookouts!
Servings: 6
Calories: 139kcal
Ingredients
- 6 large carrots
- ½ cup water, plus more for boiling the carrots
- ¼ cup soy sauce
- ¼ cup red wine vinegar
- 1 tablespoon maple syrup
- 1 teaspoon liquid smoke
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- High-heat oil, for grilling
- 6 hot dog rolls
- Toppings of choice
Instructions
- Peel and then trim each carrot to about the length of a hot dog bun. If you'd like, you can peel it to an even thickness and round the edges to make it resemble a hot dog.
- Place the carrots into a large pot and cover them with water. Place the pot over high heat.
- Bring the water to a boil, lower the heat, and simmer the carrots until just tender (not mushy). This should take between 10 and 15 minutes, depending on the thickness of your carrots.
- Carefully drain the carrots and rinse them under cold running water.
- To make the marinade, stir the water, soy sauce, vinegar, maple syrup, liquid smoke, smoked paprika, onion power, and garlic powder together in a small bowl.
- Place the carrots in a shallow dish and pour the marinade over them. Let the carrots soak for 1 to 2 hours.
- After the carrots have finished soaking, lightly oil and heat an indoor or outdoor grill to medium, or lightly oil and place a large nonstick skillet over medium-high heat.
- Grill the carrot dogs for about 2 minutes on each side, until lightly charred and tender.
- Stuff the carrot dogs into rolls and top with toppings of choice.
- Serve.
Nutrition
Serving: 1carrot dog with bun | Calories: 139kcal | Carbohydrates: 32.2g | Protein: 5.6g | Fat: 1.4g | Saturated Fat: 0.1g | Sodium: 606mg | Potassium: 255mg | Fiber: 7.7g | Sugar: 9.4g | Calcium: 74mg | Iron: 2mg