Smoked Tofu
Make your own smoked tofu at home! It's easy, delicious, and requires only 4 ingredients. This tofu is perfect for recipes, salads, sandwiches, and snacking.
Servings: 4
Calories: 81kcal
Ingredients
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 teaspoon liquid smoke
- 1 (14 ounce or 400 gram) package extra-firm tofu, drained, pressed, and cut into ¼ to ½ thick slices
Instructions
- Stir the soy sauce, vinegar, and liquid smoke together in a small bowl or cup.
- Place the tofu slices in a shallow dish and pour the marinade over them.
- Marinate the tofu for at least 30 minutes at room temperature, or covered and chilled for up to 24 hours.
- Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Arrange the tofu slices on the baking sheet in a single layer.
- Bake the tofu for about 40 minutes, carefully turning the pieces halfway through, until they're darkened and slightly shrunken.
- Remove the tofu from the oven and serve or use immediately, or chill for later.
Nutrition
Serving: 3.5ounces (¼ of total recipe) | Calories: 81kcal | Carbohydrates: 2.6g | Protein: 8.9g | Fat: 4.1g | Saturated Fat: 0.9g | Sodium: 688mg | Potassium: 173mg | Fiber: 1g | Sugar: 0.8g | Calcium: 202mg | Iron: 2mg