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+ servings
Bowl of edamame salad with a wooden spoon.
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5 from 1 vote

Sesame Crunch Edamame Salad

This edamame salad is made with crisp veggies, fresh herbs, and a flavorful sesame soy dressing. It's absolutely delicious and only takes a few minutes to make!
Prep Time20 minutes
Total Time20 minutes
Course: Salad, Side Dish
Cuisine: American, Asian-Inspired
Servings: 6
Calories: 197kcal
Author: Alissa Saenz

Ingredients

For the Dressing

  • ¼ cup rice vinegar
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon toasted sesame oil
  • 1 garlic clove, minced
  • ½ teaspoon ground ginger

For the Salad

  • 12 ounces frozen edamame, thawed (about 2 cups)
  • 1 medium cucumber, diced
  • 1 medium red bell pepper, diced
  • 1 ripe avocado, diced
  • 2 scallions, chopped
  • 2 tablespoons fresh cilantro, finely chopped
  • 1 tablespoon toasted sesame seeds, optionally plus more for garnish
  • Salt and pepper, to taste

Instructions

  • Stir the dressing ingredients together in a small container.
  • Place the edamame, cucumber, bell pepper, avocado, scallions, cilantro, and sesame seeds into a large bowl. Add the dressing and stir to combine the ingredients and coat them with the dressing.
  • Taste-test the salad and season it with salt and pepper to taste. Adjust any other seasonings to your linking.
  • Serve with additional sesame seeds sprinkled on top, if desired.

Nutrition

Serving: 1cup | Calories: 197kcal | Carbohydrates: 14g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 508mg | Potassium: 570mg | Fiber: 6g | Sugar: 4g | Vitamin A: 755IU | Vitamin C: 31mg | Calcium: 79mg | Iron: 2mg