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Plate of Herbed Polenta Fries with Ketchup on the Side
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5 from 1 vote

Herbed Baked Polenta Fries

Crispy on the outside, tender on the inside, and loaded with savory flavor, these baked polenta fries are easy to make and deliciously addictive!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side
Cuisine: American, Italian
Calories: 196kcal
Author: Alissa Saenz

Ingredients

  • 1 (18 ounce or 510 gram) tube prepared polenta
  • 1 tablespoon olive oil
  • 1 teaspoon fresh rosemary, finely chopped
  • 1 teaspoon fresh thyme leaves
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt, plus more to taste
  • ¼ teaspoon black pepper

Instructions

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.
  • Cut your polenta in half, width-wise. Now slice each half lengthwise into 4 slabs of equal thickness, then slice each slab into 4 strips. This should give you 32 fries that are about 3 inches by ½ inch.
  • Arrange the fries on the baking sheet in a single layer, then drizzle them with the oil. Rub the oil in to evenly coat the fries.
  • Sprinkle the fries with rosemary, thyme, garlic powder, salt, and pepper.
  • Bake the fries until they're crispy and just starting to brown around the edges, about 20 minutes.
  • Let the fries cool for a few minutes, then serve.

Nutrition

Serving: 8fries | Calories: 196kcal | Carbohydrates: 16.9g | Protein: 5.1g | Fat: 12.3g | Saturated Fat: 4.9g | Sodium: 498mg | Potassium: 10mg | Fiber: 4g | Sugar: 2.6g | Calcium: 135mg | Iron: 2mg