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+ servings
Bowl of Green Minestrone Soup with spoon.
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5 from 3 votes

Green Minestrone Soup

This green minestrone soup is made with vibrant veggies like zucchini, spinach, green beans and peas, along with pasta and beans in a pesto seasoned broth. It's easy to make, super flavorful, and so satisfying!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Soup
Cuisine: American, Italian
Servings: 7
Calories: 288kcal
Author: Alissa Saenz

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 8 cups vegetable broth
  • 1 (15 ounce/425 gram) can cannellini beans, drained and rinsed
  • 1 (15 ounce/425 gram) can chickpeas, drained and rinsed
  • 1 ½ cups fresh green beans, trimmed and cut into 1-inch pieces
  • 1 cup ditalini pasta
  • 1 small zucchini, quartered and sliced
  • 2 ounces baby spinach
  • ½ cup frozen peas, thawed
  • ½ cup fresh basil, chopped
  • ¼ cup vegan pesto
  • 2 tablespoons lemon juice
  • Salt and pepper, to taste

For Serving

Instructions

  • Coat the bottom of a large pot with the oil and place it over medium heat.
  • Add the onion to the pot. Sweat the onion for about 5 minutes, stirring often, until it becomes soft and translucent.
  • Stir in the garlic. Cook the garlic with the onion for about 1 minute, until it becomes very fragrant.
  • Stir in the broth, cannellini beans, chickpeas, green beans, and ditalini pasta. Raise the heat and bring the broth to a boil. Lower the heat and let the soup simmer for about 8 minutes, until the pasta has started to soften but is still undercooked.
  • Stir in the zucchini. Continue simmering the soup for about 3 minutes, until the pasta, zucchini, and green beans are tender.
  • Stir in the spinach and continue simmering the soup just until the spinach wilts, about 1 minute.
  • Remove the pot from heat. Stir in the peas, basil, pesto, and lemon juice. Season the soup with salt and pepper to taste.
  • Ladle the soup into bowls and top with vegan Parmesan and red pepper flakes, if desired. Serve.

Nutrition

Serving: 1.5cups | Calories: 288kcal | Carbohydrates: 47g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1272mg | Potassium: 402mg | Fiber: 8g | Sugar: 8g | Vitamin A: 1820IU | Vitamin C: 18mg | Calcium: 98mg | Iron: 3mg