Easy Salt & Vinegar Tofu
This crispy salt & vinegar tofu is perfect as a salad topper, sandwich stuffer, or a snack you eat with your hands. It cooks up in just ten minutes and is deliciously addictive!
Servings: 4
Calories: 134kcal
Ingredients
- 2 tablespoons canola oil, or high heat oil of choice
- 1 (14 ounce or 400 gram) package extra firm tofu, cut into 1-inch cubes and patted dry with a paper towel
- 3 tablespoons malt vinegar
- ½ teaspoon salt, plus more to taste
Instructions
- Coat the bottom of a medium nonstick skillet with the oil and place it over medium heat.
- Give the oil a minute to heat up, and then add the tofu in an even layer.
- Cook the tofu for about 10 minutes, flipping once or twice, until the cubes are browned and crispy on multiple sides.
- Carefully drizzle the tofu with the vinegar and then sprinkle it with the salt.
- Flip the tofu a few times to distribute the salt and vinegar.
- Cook the tofu for about a minute more, until the vinegar dries up.
- Remove the skillet from heat and transfer the tofu to plates.
- Serve, optionally with some additional malt vinegar on the side.
Nutrition
Calories: 134kcal | Carbohydrates: 1.8g | Protein: 8.1g | Fat: 11.1g | Saturated Fat: 1.4g | Sodium: 303mg | Potassium: 155mg | Fiber: 0.9g | Sugar: 0.7g | Calcium: 150mg | Iron: 1.6mg