Go Back
+ servings
Close Up of Creamy Kale Pasta in a Skillet
Print Recipe
5 from 4 votes

Creamy Kale Pasta

This luscious kale pasta is super easy to make and so comforting! Made with linguine (or your favorite pasta shape) and garlicky sautéed kale in a silky sauce that you'd never guess was dairy-free, this is one pasta dinner you'll want to make again and again.
Prep Time15 minutes
Cook Time12 minutes
Total Time27 minutes
Course: Entree
Cuisine: American, Italian
Servings: 4
Calories: 523kcal
Author: Alissa Saenz

Ingredients

  • 10 ounces dried linguine pasta
  • 2 tablespoons olive oil
  • 1 large bunch (about 12 ounces or 340 grams) lacinato kale, stems removed and leaves torn into bite-sized pieces
  • 3 garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • ¼ cup dry white wine
  • Pinch red pepper flakes, or to taste
  • 1 cup full-fat coconut milk
  • ½ teaspoon salt, plus more to taste
  • 1 tablespoon lemon juice
  • Black pepper, to taste

Instructions

  • Bring a large pot of salted water to a boil. Add the pasta and cook it according to the package directions.
  • Drain the cooked pasta into a colander and reserve about ½ cup of the pasta boiling water. Toss the pasta with a dash of olive oil to prevent sticking.
  • Coat the bottom of a large skillet with oil and place it over medium heat.
  • Give the oil a minute to heat up, then add the kale.
  • Sauté the kale for 2 to 3 minutes, until it begins to wilt and reduces in volume by about half.
  • Push the kale to the side to make some space on the surface of the skillet. Add the garlic and sauté it for about 1 minute, until very fragrant.
  • Sprinkle in the flour and stir until it evenly coats the kale.
  • Stir in the wine. Bring it up to a simmer and let it cook for about 3 minutes, until most of the liquid has cooked off.
  • Slowly begin stirring in the coconut milk, then stir in the salt. Bring the liquid back up to a simmer and let it cook, stirring occasionally, for about 3 minutes, until slightly thickened.
  • Stir the pasta into the skillet. If the sauce seems too thick, thin it with just a splash of the reserved pasta water.
  • Remove the skillet from heat and stir in the lemon juice. Season the pasta with black pepper and additional salt to taste.
  • Serve.

Nutrition

Calories: 523kcal | Carbohydrates: 67.1g | Protein: 13.4g | Fat: 22.4g | Saturated Fat: 13.9g | Sodium: 342mg | Potassium: 755mg | Fiber: 4.9g | Sugar: 4.1g | Calcium: 141mg | Iron: 5mg