Cashew Tempeh Stir-Fry
This bell pepper and tempeh stir-fry cooks up super fast and is served up with roasted cashews in a sweet and savory maple hoisin sauce.
Servings: 3
Calories: 457kcal
Ingredients
- 3 tablespoons hoisin sauce
- 1 ½ tablespoons rice vinegar
- 1 ½ tablespoons maple syrup
- 1 ½ tablespoons soy sauce
- 3 tablespoons cold water
- 2 teaspoons cornstarch
- 3 garlic cloves, minced
- 1 ½ teaspoons freshly grated ginger
- Generous pinch white pepper (optional)
- 2 tablespoons peanut oil, or high-heat oil of choice, divided
- 1 (8 ounce or 227 gram) package tempeh cut into ½ inch cubes
- 1 red or orange bell pepper, roughly chopped
- 2 scallions, white and green parts separated and chopped
- ½ cup roasted cashews
For Serving
- Cooked rice
- Toasted sesame seeds
Instructions
- Whisk the hoisin sauce, rice vinegar, maple syrup, soy sauce, water, cornstarch, garlic, ginger and white pepper together in a small bowl.
- Coat the bottom of a large skillet with 1 tablespoon of oil and place it over medium heat.
- Once the oil is hot, add the tempeh cubes in an even layer. Cook the tempeh for about 10 minutes, flipping halfway through, until the pieces are lightly browned.
- Remove the tempeh from the skillet and transfer it to a plate.
- Coat the skillet with the remaining tablespoon of oil and raise the heat to high. Add the bell pepper and white parts of scallions. Stir-fry until the peppers are tender-crisp, about 3 minutes.
- Return the tempeh to the skillet, then add the hoisin sauce mixture and cashews. Flip everything a few times with a spatula to distribute the ingredients.
- Continue cooking the mixture, flipping it frequently, until the sauce thickens a bit and coats the tempeh and peppers.
- Remove the skillet from heat.
- Serve the stir-fry with rice and top it with sesame seeds and the green parts of your scallions.
Notes
Nutrition information does not include accompaniments.
Nutrition
Calories: 457kcal | Carbohydrates: 35.9g | Protein: 19.4g | Fat: 28.5g | Saturated Fat: 5.4g | Sodium: 723mg | Potassium: 596mg | Fiber: 2.2g | Sugar: 13.9g | Calcium: 125mg | Iron: 4.1mg