Baked BBQ Tofu
Crispy baked tofu bites are smothered in tangy sauce to make this absolutely scrumptious barbecue tofu! Easy to make and deliciously addictive!
Servings: 4
Calories: 181kcal
Ingredients
- 1 (14 ounce or 400 gram) package super-firm or extra-firm tofu (if using extra-firm tofu, you'll need to press it), cut into 1-inch pieces
- 1 tablespoon soy sauce
- 1 tablespoon peanut oil (or high-heat oil of choice)
- 1 tablespoon cornstarch
- ½ teaspoon smoked paprika
- ¼ teaspoon garlic powder
- ¾ cup vegan barbecue sauce
- Fresh chives, for serving
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Place the tofu pieces into a medium bowl and add the soy sauce, oil, cornstarch, smoked paprika, and garlic powder.
- Stir gently until the tofu is evenly coated with the other ingredients. Use your hands if needed.
- Arrange the tofu pieces on the baking sheet and place it into the oven.
- Bake the tofu for about 30 minutes, turning the pieces halfway through, until browned and crispy.
- While the tofu bakes, heat up the barbecue sauce on the stove or in the microwave.
- After the tofu has finished baking, pour the barbecue sauce over it, then toss to coat.
- Sprinkle the tofu with chives and serve.
Nutrition
Calories: 181kcal | Carbohydrates: 21.1g | Protein: 8.5g | Fat: 7.7g | Saturated Fat: 1.4g | Sodium: 762mg | Potassium: 261mg | Fiber: 1.3g | Sugar: 1.8g | Calcium: 206mg | Iron: 2mg