Go Back
+ servings
5 from 2 votes
Bowl of Vegan Avgolemono with spoon.
Vegan Avgolemono (Creamy Greek Lemon & Rice Soup)
Prep Time
15 mins
Cook Time
25 mins
Soak Time
4 hrs
Total Time
4 hrs 40 mins
 

This vegan avgolemono is made with a creamy, lemony base, rice, chickpeas and veggies. It's so indulgent, comforting, and easy to make!

Course: Soup
Cuisine: American, Greek
Servings: 6
Calories: 290 kcal
Author: Alissa Saenz
Ingredients
  • 2 tablespoons olive oil
  • 2 medium carrots, diced
  • 2 medium celery stalks, diced
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 7 cups vegetable broth, divided
  • 1 cup medium grain white rice (Note 1)
  • 1 (15 ounce/425 gram) can chickpeas, drained and rinsed
  • ½ cup raw cashews, soaked in water 4 to 8 hours, drained and rinsed
  • ¼ cup lemon juice
  • Kala namak, to taste (optional, for eggy flavor - Note 2)
  • Pinch turmeric (optional, for yellow color)
  • ¼ cup fresh dill, finely chopped
  • Salt and pepper, to taste
Instructions
  1. Coat the bottom of a large pot with the olive oil and place it over medium heat. Once the oil is hot, add the carrots, celery, and onion. Sweat the vegetables for about 10 minutes, stirring them occasionally, until they begin to soften.

  2. Stir in the garlic and cook it with the vegetables for about 1 minute, until it becomes very fragrant.

  3. Stir in 6 cups of the broth, along with the rice and chickpeas. Raise the heat and bring the broth to a boil, then lower the heat and let the soup simmer, uncovered, until the rice is tender, about 20 minutes. Prepare the cashew cream in the meantime.

  4. While the soup simmers, prepare the cashew cream by placing the remaining cup of broth into a blender, along with the cashews. Blend until the mixture is smooth.

  5. When the rice is fully cooked, stir the cashew cream into the soup. Continue simmering the soup for another minute or two, just to heat up the cashew cream that you just added.

  6. Remove the pot from heat. Stir in the lemon juice, kala namak (if using), turmeric (if using), and dill. Season the soup with salt and pepper to taste.

  7. Serve.

Recipe Notes
  1. You can substitute another variety of rice if preferred, but the simmer time may vary. Brown rice in particular takes much longer to cook. You may also need to add more liquid, as it will reduce more during the long cooking period.
  2. Kala namak has a very strong flavor, so add it sparingly. Start with about a quarter teaspoon and go from there.
Nutrition Facts
Vegan Avgolemono (Creamy Greek Lemon & Rice Soup)
Amount Per Serving (1.5 cups)
Calories 290 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Sodium 1128mg47%
Potassium 335mg10%
Carbohydrates 44g15%
Fiber 4g16%
Sugar 6g7%
Protein 7g14%
Vitamin A 4200IU84%
Vitamin C 9mg11%
Calcium 48mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.