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+ servings
5 from 1 vote
Bowl of Yellow Split Pea Soup with a spoon.
Yellow Split Pea Soup
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
 

This yellow split pea soup soup is hearty, satisfying, and loaded with flavor. It's also super easy to make in one pot. Pair it up with some crusty bread for a comforting meal that everyone will love. It's vegan and gluten-free too!

Course: Soup
Cuisine: American
Servings: 6
Calories: 365 kcal
Author: Alissa Saenz
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium celery stalks, diced
  • 2 medium carrots, sliced
  • 4 garlic cloves, minced
  • 7 cups vegetable broth
  • 1 pound dried yellow split peas
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 1 medium russet potato, diced (½ inch)
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
Instructions
  1. Coat the bottom of a large pot with the oil and place it over medium heat.

  2. Once the oil is hot, add the onion, celery, and carrots. Sweat the vegetables for about 10 minutes, stirring often, until they begin to soften.

  3. Stir in the garlic and cook it with the vegetables for about one minute, stirring constantly, until it becomes very fragrant.

  4. Stir in the broth, split peas, cumin, smoked paprika, and potato. Raise the heat to high and bring the liquid to a boil.

  5. Lower the the heat so that the broth is cooking at a low simmer. Cover the pot and allow the soup to simmer until the vegetables are soft and the split peas are creamy, 45 to 60 minutes (Notes 1 and 2). Make sure to occasionally uncover the pot and give the soup a stir.

  6. Remove the pot from heat and stir in the lemon juice. Season the soup with salt and pepper to taste.

  7. Ladle into bowls and serve.

Recipe Notes
  1. The simmer time will depend on what consistency you like for your soup. Cooking the soup longer will give it a creamier texture, while cooking it more briefly will retain some texture in the split peas.
  2. If you'd like a thicker soup, you can let it simmer for a few minutes with the lid removed at the end of cooking to reduce the liquid a bit. If you'd like it thinner, add some extra broth.
Nutrition Facts
Yellow Split Pea Soup
Amount Per Serving (1.5 cups)
Calories 365 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 1137mg47%
Potassium 1048mg30%
Carbohydrates 61g20%
Fiber 21g84%
Sugar 11g12%
Protein 20g40%
Vitamin A 4327IU87%
Vitamin C 13mg16%
Calcium 73mg7%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.