Go Back
+ servings
5 from 6 votes
Plate of Smoked Tofu Topped with Chives
Smoked Tofu
Prep Time
40 mins
Cook Time
40 mins
Total Time
1 hr 20 mins
 

Make your own smoked tofu at home! It's easy, delicious, and requires only 4 ingredients. This tofu is perfect for recipes, salads, sandwiches, and snacking.

Course: Entree
Cuisine: American
Servings: 4
Calories: 81 kcal
Author: Alissa Saenz
Ingredients
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon liquid smoke
  • 1 (14 ounce or 400 gram) package extra-firm tofu, drained, pressed, and cut into ¼ to ½ thick slices
Instructions
  1. Stir the soy sauce, vinegar, and liquid smoke together in a small bowl or cup.

  2. Place the tofu slices in a shallow dish and pour the marinade over them.

  3. Marinate the tofu for at least 30 minutes at room temperature, or covered and chilled for up to 24 hours.

  4. Preheat the oven to 350°F and line a baking sheet with parchment paper.

  5. Arrange the tofu slices on the baking sheet in a single layer.

  6. Bake the tofu for about 40 minutes, carefully turning the pieces halfway through, until they're darkened and slightly shrunken.

  7. Remove the tofu from the oven and serve or use immediately, or chill for later.

Nutrition Facts
Smoked Tofu
Amount Per Serving (3.5 ounces (¼ of total recipe))
Calories 81 Calories from Fat 37
% Daily Value*
Fat 4.1g6%
Saturated Fat 0.9g5%
Sodium 688mg29%
Potassium 173mg5%
Carbohydrates 2.6g1%
Fiber 1g4%
Sugar 0.8g1%
Protein 8.9g18%
Calcium 202mg20%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.