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+ servings
Masala Marinated Portobello Mushrooms
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
These roasted, marinated portobello mushrooms are soaked in a spicy coconut curry gravy and cooked up to tender perfection. Serve alone as hearty main course or stuff into buns for some flavor-packed sandwiches!
Course: Entree
Cuisine: American, Indian
Servings: 4
Calories: 154 kcal
Author: Alissa
  • 1 cup full fat coconut milk
  • 3 garlic cloves, minced
  • 1 tablespoon lime juice
  • 1/2 tablespoon freshly grated ginger
  • 1 tablespoon garam masala
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper, or to taste, see note
  • 1/4 teaspoon turmeric
  • salt and pepper to taste
  • 4 large portobello caps, stemmed and cleaned
  1. Stir together coconut milk, garlic, lime juice, ginger, garam masala, paprika, cumin, cayenne pepper and turmeric in a baking dish or oven-safe skillet. Season the mixture with salt and pepper to taste. Add portobello caps and spoon some of the mixture overtop to coat. Allow to marinate at room temperature for 30 to 60 minutes, flipping the mushrooms once or twice to get even coating.
  2. Preheat oven to 400°. Place baking dish with mushrooms into oven and bake until mushrooms are very tender and marinade has taken on a dark color and gravy-like texture, about 15 to 20 minutes.
  3. Divide mushrooms onto plates or into buns. Spoon some of the juices from the baking dish over of mushrooms and serve.
Recipe Notes

The marinade gets hotter during baking, so go conservative on the cayenne if you're sensitive to spicy foods. You can always add a bit more when serving.

Nutrition Facts
Masala Marinated Portobello Mushrooms
Amount Per Serving
Calories 154 Calories from Fat 132
% Daily Value*
Fat 14.7g23%
Saturated Fat 12.8g64%
Sodium 304mg13%
Potassium 208mg6%
Fiber 5.8g23%
Sugar 2.2g2%
Protein 2.5g5%
Vitamin A 115IU2%
Calcium 10mg1%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.