French Vanilla Chia Pudding
Prep Time
5 mins
Total Time
5 mins
The richest, creamiest vanilla chia pudding ever. So rich and creamy that I'm prepared to call it French vanilla chia pudding. Decadent enough for dessert, but healthy enough to eat for breakfast.
Course:
Dessert
Cuisine:
American
Servings: 2
Calories: 322 kcal
Ingredients
- 1 cup unflavored soy or almond milk
- ¼ cup chia seeds
- 2 tbsp. tahini
- 2-3 tbsp. maple syrup, to taste
- 2 tsp. vanilla extract
- pinch salt
Instructions
-
Place all ingredients in a mason jar (or other sealable container) and stir until well blended. Cover and optionally give it a good shake.
-
Refrigerate overnight.
-
Serve with your favorite toppings
Recipe Notes
I served my pudding with a sprinkling of cinnamon and roasted strawberries.
Nutrition Facts
French Vanilla Chia Pudding
Amount Per Serving
Calories 322
Calories from Fat 166
% Daily Value*
Fat 18.4g28%
Saturated Fat 1.1g6%
Sodium 247mg10%
Potassium 137mg4%
Carbohydrates 34.7g12%
Fiber 13.7g55%
Sugar 15.5g17%
Calcium 390mg39%
Iron 4.7mg26%
* Percent Daily Values are based on a 2000 calorie diet.