This refreshing blood orange smoothie gets a mild zip from fresh ginger, and a rich creamy texture from bananas and hemp seeds.
Course:
Smoothie
Servings: 1 -2
Author: Alissa
-
1
large or 2 small blood oranges
peeled, seeded and broken into quarters
-
1
banana
optionally frozen, broken into 3-4 chunks
-
1
inch
piece fresh ginger
peeled
-
1
cup
unflavored soy or almond milk
-
2
tbsp.
hemp seeds
-
¼
tsp.
cardamom
-
Place all ingredients into blender and blend until smooth, stopping to scrape down sides of pitcher as needed.