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+ servings
5 from 8 votes
Bowl of Black-Eyed Pea Soup with a spoon.
Smoky Black-Eyed Pea Soup
Prep Time
20 mins
Cook Time
50 mins
Total Time
1 hr 10 mins
 

This black-eyed pea soup is hearty, smoky and delicious! It's easy to make and packed with veggies like tomatoes, carrots and collard greens. A delicious meal-worthy soup that's perfect for any day of the year!

Course: Soup
Cuisine: American
Servings: 6
Calories: 347 kcal
Author: Alissa Saenz
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 2 medium celery stalks, diced
  • 5 garlic cloves, minced
  • 7 cups vegetable broth
  • 4 (15.5 ounce/439 gram) cans black-eyed peas, drained and rinsed
  • 1 (14.5 ounce/411 gram) can diced tomatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne pepper, or to taste
  • 1 large bunch collard greens, stems removed, leaves roughly chopped
  • Salt, to taste
Instructions
  1. Coat the bottom of a large pot with the oil and place it over medium heat.

  2. Once the oil is hot, add the onion, carrots and celery. Sweat the vegetables for about 10 minutes, stirring frequently, until they begin to soften.

  3. Stir in the garlic and cook it with the vegetables for about 1 minute, or until it becomes very fragrant.

  4. Stir in the broth, black-eyed peas, tomatoes, smoked paprika, thyme, black pepper, and cayenne pepper.

  5. Raise the heat and bring the liquid to a boil. Lower the heat and allow the soup to simmer for about 15 minutes.

  6. Stir in the collard greens. Continue simmering the soup until the greens are tender, about 10 minutes. You can add a bit of water or extra broth if it reduces too much.

  7. Remove the pot from heat and season the soup with salt to taste.

  8. Serve.

Nutrition Facts
Smoky Black-Eyed Pea Soup
Amount Per Serving (1.5 cups)
Calories 347 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 1152mg48%
Potassium 1059mg30%
Carbohydrates 58g19%
Fiber 17g68%
Sugar 15g17%
Protein 18g36%
Vitamin A 6044IU121%
Vitamin C 30mg36%
Calcium 194mg19%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.