Veggies & Dumplings Stir-Fry
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Dumplings in a stir-fry! Oh YES! Meet your new favorite thing: crispy pan-fried dumplings with tender-crisp veggies in a savory hoisin sauce.
Course:
Entree
Cuisine:
American, Asian
Servings: 3
Calories: 614 kcal
Ingredients
- ⅓ cup hoisin sauce
- 2 ½ tablespoons soy sauce
- 1 ½ tablespoons rice vinegar
- 2 garlic cloves, minced
- 1 teaspoon freshly grated ginger
- 2 tablespoons vegetable oil
- 2 scallions, white and green parts separated and chopped
- 1 large carrot, sliced
- 1 ½ cups fresh baby corn
- 8 ounces baby bok choy, halved or quartered, depending on size
- 10-12 smoky tofu dumplings, or vegan store-bought vegan dumplings, cook them according to package directions first
For serving:
- Toasted sesame seeds
- Cooked rice, if you're seriously into carbs
Instructions
-
Stir the hoisin sauce, soy sauce, vinegar, garlic and ginger together in a small bowl.
-
Coat the bottom of a large wok or skillet with oil and place it over high heat. When the oil is hot, add the white parts of the scallions, carrot, and baby corn. Stir-fry just until the veggies begin to soften, about 2 minutes. Add the baby bok choy and continue to stir-fry until it begins to wilt and the carrots and corn are tender-crisp, about 2 minutes more. Add the dumplings and hoisin sauce mixture. Gently flip everything a few times to coat it with the sauce, then remove from heat.
-
Divide onto plates and top with sesame seeds and green parts of scallions. Serve, with rice if you like.
Nutrition Facts
Veggies & Dumplings Stir-Fry
Amount Per Serving
Calories 614
Calories from Fat 242
% Daily Value*
Fat 26.9g41%
Saturated Fat 5.2g26%
Sodium 1843mg77%
Potassium 770mg22%
Carbohydrates 86g29%
Fiber 6.9g28%
Sugar 16.2g18%
Calcium 170mg17%
Iron 3.4mg19%
* Percent Daily Values are based on a 2000 calorie diet.