5 from 3 votes
Cauliflower & White Bean Samosa Burritos
Cauliflower & White Bean Baked Samosa Burritos
Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
 
Curried cauliflower, white beans and peas are wrapped up in flour tortillas and baked to crispy perfection to make these flavor-packed vegan samosa burritos!
Course: Entree
Cuisine: American, Indian
Servings: 4
Calories: 430 kcal
Author: Alissa
Ingredients
For the Baked Samosa Burritos:
  • 4 cups cauliflower florets, 1 small crown or 1/2 of a large one
  • 2 tablespoon vegetable oil, divided, plus extra for brushing
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 1/2 teaspoons freshly grated ginger
  • 1 tablespoon garam masala
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground coriander
  • pinch cayenne pepper
  • 1 14 ounce can cannellini beans, drained and rinsed
  • 1/2 cup water
  • 1 tablespoon lemon juice
  • 1/2 cup frozen peas, thawed
  • 1/4 cup finely chopped fresh cilantro
  • salt and pepper to taste
  • 4 large flour tortillas
For the Cilantro Mint Chutney
  • 2 cups chopped fresh cilantro
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup finely chopped onion
  • 1 garlic clove, minced
  • 1/4 cup lemon juice
  • 1 tablespoon maple syrup
  • salt and pepper to taste
Instructions
  1. Preheat oven to 400°. Place cauliflower florets into a roasting pan with 1 tablespoon of oil and toss to coat. Place into the oven and bake until tender, about 30 minutes, flipping once or twice. Remove from the oven, but leave the oven on.
  2. Coat the bottom of a large skillet with the remaining tablespoon of oil and place over medium heat. Add onion, garlic, ginger, garam masala, turmeric, coriander and cayenne. Sauté until onions are soft, about 5 minutes. Add cauliflower, beans, water and lemon juice to the skillet and hit the mixture a few times with a potato masher or fork, leaving plenty of large chunks. Cook about five minutes, flipping frequently, just until the liquid cooks off.
  3. Remove from heat and add peas and cilantro, flipping the mixture a few times to incorporate. Season with salt and pepper to taste, and adjust any other seasonings to your liking.
  4. Lightly oil a baking sheet. Spoon a quarter of the cauliflower mixture onto a tortilla and roll tightly. Place the burrito, seam side down, on prepared baking sheet and brush lightly with oil. Repeat until all tortillas and filling are used.
  5. Bake the burritos until lightly browned, about 20 minutes.
  6. While the burritos bake, place all ingredients for the chutney into a food processor and blend until smooth. Season the mixture with salt to taste.
  7. Serve burritos with chutney for dipping.
Nutrition Facts
Cauliflower & White Bean Baked Samosa Burritos
Amount Per Serving
Calories 430 Calories from Fat 118
% Daily Value*
Fat 13.1g20%
Saturated Fat 3.4g17%
Sodium 862mg36%
Potassium 506mg14%
Carbohydrates 62.7g21%
Fiber 11g44%
Sugar 10.1g11%
Protein 16g32%
Calcium 130mg13%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.