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5 from 1 vote
Close Up of Tofu Chow Fun on a Plate with Water Glass in the Background
Tofu Chow Fun
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Satisfy your takeout cravings, with this tofu chow fun, made with crispy tofu, stir-fried veggies and noodles tossed in garlicky soy sauce and served with a sprinkling of fresh cilantro!
Course: Entree
Cuisine: American, Vietnamese
Servings: 4
Calories: 385 kcal
Author: Alissa
Ingredients
  • 6 ounces wide rice noodles, pad Thai noodles work, but use wider ones if you can find them
  • ¼ cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon maple syrup or agave
  • 3 garlic cloves, minced
  • 1 teaspoon freshly grated ginger
  • dash white pepper, optional
  • ½ pound extra firm tofu, drained and pressed
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 small onion, sliced into strips
  • ½ cup chopped carrots, about 1 medium carrot
  • 1 cup snow peas
  • 2 scallions, cut into 1 inch pieces
  • ½ cup bean sprouts
  • 2 tablespoons fresh cilantro
Instructions
  1. Bring a large pot of water to a boil and add rice noodles. Cook according to package directions, then drain into a colander and rinse thoroughly with cold water. Set aside.
  2. Stir soy sauce, vinegar, maple syrup or agave, garlic, ginger, and white pepper, if using, together in a small bowl.
  3. Cut the tofu into short strips, about 1 inch long and ½ inch thick.
  4. Coat the bottom of a large nonstick skillet with sesame oil and place over medium heat. When oil is hot, add tofu to skillet in an even layer. Cook for about 10 to 12 minutes, flipping once or twice, until tofu is browned on multiple sides. Remove from skillet and transfer to a paper towel-lined plate.
  5. Add vegetable oil to the skillet and raise the heat to medium-high. When oil is hot, ad onion and sauté until softened and lightly browned, about 3 minutes. Raise heat to high and add carrots. Stir-fry for about 3 minutes, until carrots begin to brighten in color a bit. Add snow peas and continue to stir fry until carrots and snow peas are tender-crisp, about 3 minutes more. Add noodles, soy sauce mixture, scallions and tofu to the skillet. Gently toss to coat noodles and veggies in the sauce. Cook just until noodles are heated throughout, about 1 minute. Remove from heat, add bean sprouts and cilantro, and toss a few more times to incorporate.
  6. Divide onto plates and serve. Sprinkle with additional bean sprouts and cilantro, if desired.
Nutrition Facts
Tofu Chow Fun
Amount Per Serving
Calories 385 Calories from Fat 116
% Daily Value*
Fat 12.9g20%
Saturated Fat 2.4g12%
Sodium 921mg38%
Potassium 369mg11%
Carbohydrates 57.7g19%
Fiber 4.8g19%
Sugar 4.8g5%
Protein 11.6g23%
Calcium 140mg14%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.