Nutrition Facts
Spicy Ethiopian Lentil Stew
Amount Per Serving
Calories 300
Calories from Fat 59
% Daily Value*
Fat 6.5g10%
Saturated Fat 1.1g6%
Sodium 531mg22%
Potassium 1107mg32%
Carbohydrates 43.8g15%
Fiber 17.1g68%
Sugar 4.3g5%
Protein 18g36%
Calcium 50mg5%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.