Nutrition Facts
Three Bean Vegan Tamale Pie
Amount Per Serving
Calories 474
Calories from Fat 174
% Daily Value*
Fat 19.3g30%
Saturated Fat 2.7g14%
Sodium 737mg31%
Potassium 764mg22%
Carbohydrates 65.1g22%
Fiber 14.2g57%
Sugar 7.5g8%
Protein 13.9g28%
Calcium 170mg17%
Iron 5.4mg30%
* Percent Daily Values are based on a 2000 calorie diet.