5 from 2 votes
Chocolate Chip Pumpkin Mug Cake
Prep Time
2 mins
Cook Time
1 min
Total Time
3 mins
 
You're just three minutes away from this decadent, chocolate chip studded, vegan vanilla ice cream topped, single-serving pumpkin mug cake.
Course: Dessert
Cuisine: American
Keyword: cake, chocolate, pumpkin
Servings: 1
Calories: 427 kcal
Author: Alissa
Ingredients
  • 1/4 cup whole wheat pastry flour (could sub all-purpose flour)
  • 1/2 teaspoon pumpkin pie spice
  • 1/8 teaspoon baking powder
  • Pinch salt
  • 2 tablespoons maple syrup
  • 2 tablespoons unflavored soy or almond milk
  • 1 1/2 tablespoons canned pumpkin puree
  • 1 tablespoon coconut oil or whatever baking oil you've got on hand
  • 1-2 tablespoons vegan chocolate chips
Instructions
  1. Stir the flour, pumpkin pie spice, baking powder and salt together in medium-sized coffee mug. 

  2. Add the maple syrup, milk, pumpkin puree, and coconut oil.

  3. Fold in the chocolate chips.

  4. Microwave for 60 seconds. If it doesn't look done after 60 seconds, zap it for another thirty seconds.

  5. Serve with a spoon and optionally with a scoop of vegan vanilla ice cream.
Nutrition Facts
Chocolate Chip Pumpkin Mug Cake
Amount Per Serving (1 cake)
Calories 427 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 15.1g76%
Sodium 309mg13%
Potassium 257mg7%
Carbohydrates 61g20%
Fiber 4.4g18%
Sugar 32.8g36%
Protein 4.5g9%
Calcium 70mg7%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.