This spicy vegan polenta puttanesca is made with pan-fried slabs of polenta, layered with tofu ricotta and smothered in spicy tomato sauce.
Course:
Entree
Cuisine:
American, Italian
Servings: 4
Calories: 393 kcal
Author: Alissa
For the Puttanesca Sauce
-
2
tablespoons
olive oil
-
1
onion,
diced
-
5
garlic cloves,
minced
-
1
28 ounce can crushed tomatoes
-
1
14 ounce can diced tomatoes
-
½
cup
pitted Kalmata olives,
coarsely chopped
-
2
tablespoons
capers
-
1
teaspoon
red pepper flakes,
or to taste
-
1
teaspoon
black pepper
-
Salt to taste
-
½
cup
fresh basil leaves,
sliced
For the Tofu Ricotta
-
1
small onion,
chopped
-
3
garlic cloves,
minced
-
1
pound
firm or extra firm tofu,
drained
-
2
tablespoons
lemon juice
-
¼
cup
unflavored,
unsweetened non-dairy milk
-
¼
teaspoon
salt,
or to taste
-
Black pepper to taste
-
½
cup
chopped fresh parsley
For the Polenta
-
1
roll prepared polenta
(18 oz.)
-
Cooking spray or a few dashes of oil
Prepare the Sauce
-
Coat the bottom of a large saucepan with oil and place it over medium heat. Add onion and sauté until soft and transclucent, about 5 minutes. Add the garlic and sauté another minute, until very fragrant.
-
Add all of the remaining sauce ingredients except for the basil. Stir and allow to simmer, uncovered, for at least 20 minutes. Meanwhile, prepare the tofu ricotta and polenta.
-
Stir the basil into the sauce just before serving.
Prepare the Tofu Ricotta
-
Place onion, garlic, tofu, lemon, milk, salt, pepper and parsley into the bowl of a food processor. Pulse the mixture is until well blended and has a ricotta-like texture, making sure to stop before it gets smooth.
Prepare the Polenta
-
Slice the polenta into ½ inch slabs.
-
Spray or coat a large nonstick skillet with oil and place it over medium heat.
-
Arrange the polenta slabs in the skillet and cook until the bottoms begin to crisp up and brown, about 5 minutes. Flip and repeat on other side.
Assemble the Polenta Puttanesca
-
Starting with a slice of polenta, create alternating layers of polenta and tofu ricotta on four plates, dividing the ingredients evenly.
-
After layering, ladle sauce generously over each stack. Serve.
Nutrition Facts
Vegan Polenta Puttanesca
Amount Per Serving
Calories 393
Calories from Fat 167
% Daily Value*
Fat 18.6g29%
Saturated Fat 2.9g15%
Sodium 1300mg54%
Potassium 368mg11%
Carbohydrates 42.3g14%
Fiber 9.3g37%
Sugar 15.5g17%
Protein 16.9g34%
Calcium 270mg27%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.