Chocolate Peanut Butter Chia Smoothie

5 from 1 vote

Prep Time

5 mins

Total Time

5 mins

A smoothie that tastes like dessert but is good for you too?! YES! This creamy chia smoothie filled with rich peanut butter and sweet chocolate for a decadent and refreshing summertime treat.

Course: Drinks

Cuisine: American

Servings: 2

Calories: 313 kcal

Author: Alissa

Ingredients

1 cup unsweetened unflavored almond or soy milk
1 tbsp. chia seeds
1 very ripe frozen banana
2 tbsp. natural peanut butter
1 tbsp. agave or to taste
2 tbsp. cocoa or cacao powder
1 tbsp. vanilla extract

Instructions

Optional: Stir chia and milk together and allow to sit for a bit, so the chia can soak up the milk. 30 minutes should do it.
Place all ingredients in blender and blend until smooth. Serve right away.

Nutrition Facts

Chocolate Peanut Butter Chia Smoothie

Amount Per Serving

Calories 313 Calories from Fat 132

% Daily Value*

Fat 14.7g23%

Saturated Fat 2.2g11%

Sodium 69mg3%

Potassium 491mg14%

Carbohydrates 38.8g13%

Fiber 8.5g34%

Sugar 21.2g24%

Protein 12.5g25%

Calcium 90mg9%

Iron 4.5mg25%

* Percent Daily Values are based on a 2000 calorie diet.