Cabbage and onions are stir-fried with noodles, sauerkraut, and smoky tofu to make this comforting and delicious vegan haluski.
If people had any idea of the breakdown of recipes I spend my time perusing on the internet, they'd all think I ate nothing but meat.
Shouldn't I be all about the vegan recipes? Well yeah, but that's not where I get my inspiration. I'm secretly all over non-vegan Pinterest and Facebook checking out what people are making and figuring out how to make it vegan. Oh, and when I come across a totally new-to-me dish that I've yet to veganize? That's the best!
So I was scoping out recipe videos on Facebook a while back when I came across haluski. It was super simple, but looked like total comfort food and I could see that the Facebookers were into it. So I put vegan haluski on my list.
There are a bunch of ways to make this dish, but the most basic version involves not much more than onions, butter, egg noodles and cabbage. That's pretty easy to veganize by swapping out vegan butter for the dairy-based stuff and regular pasta for egg noodles. You can really use any shape pasta you like, but I had an epiphany in the supermarket and realized mafalda (those mini lasagna noodles) pretty closely resembled egg noodles, with their wavy shapes and all.
Some versions of haluski also include bacon or ham. I like to go for maximum deliciousness and I'm always looking for an excuse to cook up some smoky tofu, so I did just that.
I went with the quick and dirty technique used in my recent fajita recipe and simply pan-fried the tofu before dousing it with sauce. That worked out great because some of the smoky flavor from the sauce ends up in the skillet, and in turn in your noodles. So good!
I realized after I photographed the dish that sauerkraut was an option. Any time sauerkraut is an option I take it! So I threw some into the skillet at the end, and it was pure heaven.
Tips for Making Awesome Vegan Haluski
- You can use just about any pasta shape with this recipe. I selected mafalda because it looks like egg noodles. If you can't find mafalda, farfalle and rotini would work well too!
- Want to make this recipe gluten-free? Use your favorite gluten-free pasta and gluten-free tamari in place of soy sauce.
- What's vegan butter? Is it the same thing as margarine? It's basically margarine, but not all margarine is dairy-free — vegan butter is. Earth Balance and Melt are two popular brands to look for.
- What if I can't find vegan butter or just don't want to use it? Substitute your favorite cooking oil.
- Wait, I thought haluski was made with dumplings/potatoes/something else other than pasta? There are a bunch of different regional versions of haluski, and egg noodle haluski is just one of them! Would you like me to create another version as well? Let me know!
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Vegan Haluski (Cabbage Noodles) with Smoky Tofu
Cabbage and onions are stir-fried with noodles, sauerkraut, and smoky tofu to make this comforting and delicious vegan haluski.
Ingredients
- 6 ounces dried mafalada pasta
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon liquid smoke
- 1 teaspoon apple cider vinegar
- ¼ cup vegan butter, divided
- 7 ounces (half of a 14 ounce package) extra firm tofu, drained, pressed and cut into ½ inch cubes
- 1 large onion, diced
- 5 cups chopped cabbage (about 1 ½ pounds)
- 2 garlic cloves, minced
- 1 teaspoon caraway seeds (optional)
- ½ cup sauerkraut (optional, or to taste)
- Fresh parsley and/or chives, for serving
Instructions
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Bring a large pot of salted water to a boil and add the pasta. Cook according to the package directions, then drain the pasta into a colander.
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Stir the soy sauce, maple syrup, liquid smoke, and vinegar together in a small bowl.
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Coat a large skillet with 1 tablespoon of vegan butter and place it over medium heat. When the butter is hot and melted, add the tofu in an even layer. Allow it to cook for about 10 minutes, flipping once or twice until browned on multiple sides. Pour the soy sauce mixture over the tofu and cook until most of the liquid has dried up, about 1-2 minutes longer. Remove the tofu from the skillet and transfer it to a plate.
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Add the remaining butter to the skillet. Once the butter is hot and melted add the onion and cabbage. Sauté for about 10 minutes, until tender (or until the cabbage is as tender as you like it). Add the garlic and cook for 1 minute more, until very fragrant.
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Add the noodles, tofu, caraway (if using), and sauerkraut (if using) to the skillet. Cook 2-3 minutes more, until heated throughout.
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Divide the haluski onto plates and top with parsley and chives. Serve.
MadTyMom says
I am so excited to find this recipe! My aunt has made this dish for my uncle who is Slovak. It is (or sadly,) was one of my favorites from her kitchen. She will be as thrilled as me to discover the magic you have created with the tofu. You are right, it is total comfort food.
Alissa Saenz says
I'm so glad to hear that! I hope you both enjoy it!!
Albert Bevia says
That is such a great idea, checking out meat recipes to get inspiration to change them into vegan...amazing idea...this dish here sounds so good, plus I am a sucker for tofu :)
Jodi says
Cannot wait to make this. Your photos makes me hungry
Alissa Saenz says
I hope you enjoy it!!
Elizabeth says
This was delicious, as has every one of your recipes I’ve tried. Not a fan of tofu in general, but this was great.
Alissa Saenz says
I'm so happy to hear that! :) Thanks Elizabeth!
jenna says
This looks great! I love your approach as I often browse all kinds of meat-filled recipes, and my old 1964 edition of Joy of Cooking for inspiration :)
Alissa Saenz says
Haha! I do the same thing with a 1980 edition of The Good Housekeeping Cookbook! :)
Joan says
Mine is the 1980 Betty Crocker Cookbook. Easily veganized 10 of my favourite recipes from it. The Italian Salad Dressing mix makes a great Veggie Pasta Salad.
Alissa Saenz says
Nice! Those old cookbooks are the best!
Nancy Stein says
This looks delicious and I am going to make it tomorrow. Just wondering if I can use coldslaw for the cabbage? I just happen to have a lot of it on hand.
Alissa Saenz says
Do you mean a bagged coleslaw mix with carrots and cabbage? I think that would work just fine - in fact I think the carrots would be a nice addition. :)
Ilene Boudreaux says
Just made this and it is delicious. My anti vegan husband couldn’t stop eating it. Keep up the good work.
Alissa Saenz says
Yay!! Glad you both enjoyed it! Thank Ilene!
Erin says
I was not sure what to expect but this recipe was awesome! So delicious! My husband and I polished it off and almost fought over leftovers :)
Alissa Saenz says
That's so awesome to hear! I'm glad you both enjoyed it! Thanks Erin!!
Emilee says
Is this recipe freeze-able? I would like to make a double batch and put some in the freezer for later on in the month.
Alissa Saenz says
I think so, but I can't say for sure because I haven't tried it! I'd just say seal it up tight, and I'd love to hear how it works out if you try it!
kristin says
holy yum! this looks sooo comforting (perfect for the mountain of snow we just got here in the midwest!)
Alissa Saenz says
It is SO comforting! And I'm totally jealous of all the snow! :)
Reggie says
This has become a staple recipe in my house. It is easy "vegan on a budget" food that my son absolutely adores. He always tells me to make extra so that he can have the leftovers for lunch the next day.
Alissa Saenz says
That's awesome!! I'm so glad you're enjoying it! Thanks Reggie!
Micky says
What a fantastic dish. I had no sauerkraut on hand but kimchi was a fine substitute. I'll be making this regularly.
Alissa Saenz says
Oh yum!! I love kimchi and I bet that was delicious!
vickie Blotter says
Just got done making this for supper. Delicious.
Alissa Saenz says
I'm so glad you like it!
Mája says
Hi. I just wanted to say, this is amazing, transforming recipes and all. The original halušky are made out of potatoes, sort of like gnochi, it is not pasta.
Keteau says
Nokedli! I miss my grandmother’s
Lisa says
Made this for dinner tonight. Made my own reduced fat version.
I used a non stick pan, and some vegan fat free pan spray.
I was worried it would be dry or flavorless because of the lack of a sauce or gravy.
I was so wrong! This was amazing!
I am definitely putting this in the rotation@
Millie says
Love this dish! Made it tonight. The tofu was out of this world delicious!!
Anna says
I’ve just made this - OMG so comforting. Really nice, quick and easy :)
Denise says
I made this today and it was absolutely delicious! Don't be afraid of the caraway, it adds a special umph to the dish. I used egg-free egg noodles from Walmart. Next time though I will dice the tofu much smaller so it is all throughout the dish.
Frances Bolte says
When I made this my tofu unintentionally crumbled (rather than staying in cubes). It was actually really good crumbled, as there was some of that tasty tofu in every bite.
August says
this was amazing!! I was nervous about adding sauerkraut but it was really great in the dish. the only modification I made was swapping liquid smoke with smoked paprika.
Shana says
Made this tonight, super yummy. Will be put on the rotation of meals😁 thank you for a delicious meal.
Carol says
Bowl 'o comfort! Just made this for my Mom and myself with our homemade kraut. We doubled the amount of kraut, cause that's how we roll. It was delicious, filling and officially making the list for fall and winter mealtime. But, it was just fab for summer too. ❤️
Frances Bolte says
Just made this and it is Light, Tasty, and Nourishing! The tofu is surprisingly flavorful, and really lifts this dish. I added one shredded carrot (mostly for color), but otherwise just as written. Will certainly repeat this. A keeper. Thanks!