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Connoisseurus Veg

Delicious vegan recipes.

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Cozy Thai Butternut Squash Curry

LAST UPDATED: October 7, 2020 • FIRST PUBLISHED: October 7, 2020

Wooden Table Set with a Bowl of Butternut Squash Curry, Large Pot, and Water Glass

This Thai-inspired butternut squash curry is made with hearty chickpeas, kale, and crunchy peanuts. A delicious vegan dinner that and comes together in about 40 minutes! All summer long I look forward to butternut squash! Yes, you can ...

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Filed Under: Entrees Tagged With: butternut squash, chickpeas, coconut milk, curry, kale, peanuts, thai

Rainbow Peanut Butter Tofu Stir-Fry

LAST UPDATED: June 25, 2020 • FIRST PUBLISHED: April 1, 2020

Table Set with Skillet, Plate of Tofu Stir-Fry, Water Glass and Chopsticks

Crispy and vibrant veggies are stir-fried luscious peanut sauce to make this flavorful and colorful peanut butter tofu stir-fry. An easy vegan dinner that's packed with flavor and on the table in under 30 minutes! I love peanut sauce, which ...

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Filed Under: Entrees Tagged With: Asian, bell pepper, carrots, peanuts, snow peas, stir-fry, tofu

African Peanut Soup

LAST UPDATED: February 17, 2020 • FIRST PUBLISHED: February 17, 2020

Table Set with Two Bowls of African Peanut Soup, Fresh Cilantro, and Two Spoons

Rich, creamy, and packed with flavor! Made with sweet potato chunks and hearty kale, this African peanut soup is perfect for dinner and easy to make. When I first met my husband and he found out how into cooking I was, he insisted that I had ...

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Filed Under: Entrees, Soups Tagged With: african, kale, peanut butter, peanuts, sweet potatoes

Pineapple Fried Rice

LAST UPDATED: August 22, 2019 • FIRST PUBLISHED: August 22, 2019

Pineapple Fried Rice on a Plate with Water Glass, Chopsticks and Skillet on a Blue Background

Juicy pineapple chunks are stir-fried with crispy rice, edamame and fresh basil in this peanut-topped pineapple fried rice! Better than takeout and easy enough for a weeknight! A while back I developed a little inflammation in my right hand ...

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Filed Under: Entrees Tagged With: Asian, basil, edamame, peanuts, pineapple, rice

Kung Pao Tofu

LAST UPDATED: March 20, 2019 • FIRST PUBLISHED: March 20, 2019

Hand Picking Up a Piece of Kung Pao Tofu with Chopsticks

This Kung Pao tofu is made with chunks of gingery baked tofu tossed with stir fried veggies and peanuts in spicy sauce. An easy Chinese-inspired vegan dinner that's better than takeout and easy enough for a weeknight! There was a time when I ...

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Filed Under: Entrees Tagged With: chinese, peanuts, stir-fry, tofu

Peanut Butter Granola

LAST UPDATED: August 29, 2019 • FIRST PUBLISHED: September 21, 2018

Jar of Peanut Butter Granola with Strawberries in the Background

This crunchy and highly addictive peanut butter granola is made with crunchy toasted oats, creamy peanut butter and is studded with sweet dates. Delicious as a sweet snack or as part of an easy breakfast! When I was a kid, believe it or not, I ...

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Filed Under: Breakfast, Snacks Tagged With: cereal, dates, granola, oats, peanut butter, peanuts

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Woman Holding a Cup of CoffeeHi, I'm Alissa! I love cooking and I'm all about creating vegan recipes with bold flavors!

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