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Connoisseurus Veg

Delicious vegan recipes.

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Vegan Chickpea Parmesan

LAST UPDATED: May 29, 2019 • FIRST PUBLISHED: January 18, 2016

Vegan Chicken Parmesan

This veganized take on chicken parm is made from chickpea cutlets that are cooked up with a crispy cornmeal crust, drenched in marinara sauce and sprinkled in cashew Parmesan cheese. I almost never would've come up with this one. I don't think ...

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Filed Under: Entrees Tagged With: chickpeas, dinner, entree, gluten free, italian, vegan, vegetarian

Chipotle Lentil Patties from The Make Ahead Vegan Cookbook

LAST UPDATED: February 16, 2018 • FIRST PUBLISHED: January 6, 2016

Close Up of a Chipotle Lentil Burger on a Bun with Lettuce, Tomato, and Onion

These hearty lentil patties from the Make Ahead Vegan Cookbook are seasoned up with spicy, smoky chipotle peppers. Serve them on their own or stuffed into buns for a perfect easy, delicious and freezer-friendly meal. I'm pretty excited about ...

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Filed Under: Entrees Tagged With: burger, chipotle, entree, lentils, patties, review, sandwich, vegan, vegetarian

Moroccan Spiced Pumpkin & Chickpea Stew

LAST UPDATED: February 16, 2018 • FIRST PUBLISHED: December 28, 2015

Bowl of Chickpea Pumpkin Stew and Couscous with Water Glass and Pot in the Backround

This spicy Moroccan chickpea stew is made with a creamy base of pumpkin and coconut milk, and served atop a bed of tender couscous. So, it's the holidays. I must be a little bit beat, because I'm definitely off my game with the last couple of ...

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Filed Under: Entrees Tagged With: chickpeas, cinnamon, couscous, entree, moroccan, pumpkin, stew, vegan, vegetarian

Spinach & Mushroom Mini Vegan Puff Pastry Quiche

LAST UPDATED: February 16, 2018 • FIRST PUBLISHED: December 24, 2015

Ramekin Filled with Vegan Quiche on a Plate, with a Cup of Coffee in the Background

These mini vegan quiches are made with a flaky puff pastry crust and stuffed with a baked up spinach and mushroom filling. Meet my totally lopsided yet completely delicious holiday breakfast. It's a Tim Burton quiche. Nightmare Before ...

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Filed Under: Breakfast, Entrees Tagged With: breakfast, entree, mushrooms, puff pastry, quiche, spinach, tofu

Three Bean Vegan Tamale Pie

LAST UPDATED: February 17, 2018 • FIRST PUBLISHED: December 15, 2015

Hand with Fork Digging into a Slice of Vegan Tamale Pie on a Plate

This vegan tamale pie is made with a mixture of chickpeas, pinto beans and red beans simmered in a spicy tomato sauce and baked up with a crumbly cornbread crust. So, what do vegans eat on Christmas? What does anybody eat on Christmas, for ...

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Filed Under: Entrees Tagged With: beans, chili, cornbread, entree, spicy, stews, vegan, vegetarian

Masala Baked Indian Tofu with Turmeric Rice

LAST UPDATED: February 17, 2018 • FIRST PUBLISHED: December 11, 2015

Plate of Masala Tofu and Turmeric Rice with Fork, Water Glass and Napkin in the Background

This masala baked Indian tofu is made with baked up cubes of tofu in spicy curried tomato sauce. Serve over turmeric infused basmati rice and sprinkle with crunchy cashews for a healthy and spicy warm-up meal. I've never actually seen tofu ...

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Filed Under: Entrees Tagged With: cashews, curry, entree, gluten free, indian, rice, tofu, vegan, vegetarian

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Woman Holding a Cup of CoffeeHi, I'm Alissa! I love cooking and I'm all about creating vegan recipes with bold flavors!

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