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Connoisseurus Veg

Delicious vegan recipes.

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chia

Chocolate Peanut Butter Chia Smoothie

LAST UPDATED: June 9, 2018 • FIRST PUBLISHED: May 24, 2018

Glass Filled with Chocolate Peanut Butter Chia Smoothie with a Striped Straw and Topped with Chia Seeds

A smoothie that tastes like dessert but is good for you too?! YES! This creamy chia smoothie filled with rich peanut butter and sweet chocolate for a decadent and refreshing summertime treat. I've had something against smoothies for all of my ...

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Filed Under: Breakfast, Snacks Tagged With: banana, breakfast, chia, chocolate, peanut butter, smoothie

Vegan Cherry Cheesecake Bars

LAST UPDATED: June 29, 2020 • FIRST PUBLISHED: July 14, 2017

Stack of Three Vegan Cherry Cheesecake Bars with a Fresh Cherry on Top

These vegan cheesecake bars are made with a walnut-date crust covered in creamy cashew cheesecake filling and topped off with a layer of sweet cherry chia jam. I love fresh cherries. They're my favorite thing about summer! I look for excuses ...

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Filed Under: Dessert Tagged With: cashews, cheesecake, cherries, chia

French Vanilla Chia Pudding

LAST UPDATED: February 7, 2018 • FIRST PUBLISHED: April 23, 2016

Jar Filled with Layers of Vanilla Chia Pudding and Roasted Strawberries Sitting on a Wooden Surface

The richest, creamiest vanilla chia pudding ever. So rich and creamy that I'm prepared to call it French vanilla chia pudding. Decadent enough for dessert, but healthy enough to eat for breakfast. This pudding, it's not really French. It was ...

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Filed Under: Breakfast, Dessert Tagged With: chia, gluten free, healthy, pudding, tahini, vanilla

Peanut Butter Chia Pudding with Cinnamon Simmered Apples

LAST UPDATED: April 27, 2018 • FIRST PUBLISHED: September 20, 2015

Two Peanut Butter Apple Chia Parfaits with an Apple in the Background

Rich and creamy peanut butter chia pudding is layered with chunks of sweet apples simmered in cinnamon and maple syrup to make these delectable parfaits that are decadent enough to eat for dessert, but healthy enough to eat for breakfast. This ...

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Filed Under: Breakfast, Dessert Tagged With: apples, breakfast, chia, fall, gluten free, healthy, peanut butter, pudding

Balsamic Berry Chia Jam

LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: May 20, 2015

Overhead View of Two Jars of Chia Jam Surrounded By Fresh Berries

Fresh summer berries, maple syrup and balsamic vinegar are simmered and thickened with chia seeds in this flavorful and healthy chia jam. I didn't make these intending to blog them. I just had some berries in the fridge that I wanted to use up ...

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Filed Under: Breakfast Tagged With: balsamic vinegar, berries, breakfast, chia, fruit, gluten free, jam, vegan, vegetarian

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Meet Alissa

Woman Holding a Cup of CoffeeHi, I'm Alissa! I love cooking and I'm all about creating vegan recipes with bold flavors!

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