Sweet potatoes are roasted up with maple syrup and sesame oil, rolled in rice coated nori sheets and sprinkled with toasted sesame seeds to make these flavorful sweet potato sushi rolls.
I think I discovered the trick to sushi rolling! It’s so simple: just don’t overthink it. In fact, underthink it. Read the instructions, walk away, then go to it without a whole lot of agonizing about how your sushi is going to turn out.
I got three rolls out of this recipe, the first of which you see in the photos. It’s not bad, but my second and third rolls, which happened after snapping photos of the first, were amazing, and I threw those rolls together halfway through cleaning up my messy kitchen, without the slightest care as to how they would look, and of course, both turned out to be the most perfect little sushi rolls in history.
Enough about rolling. You can get all that from the recipe, or by checking out some good YouTube videos. Let’s talk about the sushi. It’s been so long since I posted a sushi recipe, and sweet potato sushi has been on my list forever. Tempura fried sweet potato sushi is my favorite sushi to order from a restaurant. It’s fantastic and so decadent. And while I am in the know these days when it comes to tempura making, I’m also feeling a bit lazy. And it’s January, so I’m betting most of you aren’t on board with deep frying at the moment. So I did the next best thing and roasted up my sweet potato with some maple syrup and sesame oil.
I love these rolls because they strike what I consider to be the ideal balance between cozy winter food (sweet potatoes) and healthy, light fare (sushi). I love veggie sushi all the time, but raw veggie rolls aren’t my first choice this time of year. If you roll these fast enough (remember what I said above about not overthinking it!) you might even get to eat them while your spuds are warm, which is great. Serve them up with a piping hot bowl of miso soup and you’ll be a happy camper.
P.S. – Earlier this week I was featured in an interview over at Oh My Veggies. Be sure to head on over and check it out, you know, if you don’t get enough babbling from me on this site. ;)
Roasted Sweet Potato Sushi
For the Roasted Sweet Potato Filling
- 1 tbsp. vegetable oil
- 1 tbsp. maple syrup
- 1 tsp. sesame oil
- 1 large 1 pound sweet potato
For the Rice
- 1 cup sushi rice
- 1 1/3 cups water
- 1 1/2 tbsp. rice vinegar
- 3/4 tbsp. salt
- Preheat oven to 375°. Line a baking sheet with parchment.
- Stir oil, maple syrup and sesame oil together in a small bowl.
- Peel sweet potato and cut, lengthwise, into strips that are just under 1/2 inch thick, as if you were making sweet potato fries. Rub with oil and maple syrup mixture, or place into a bowl and toss to coat. Arrange strips on baking sheet. Bake about 25 minutes, until tender, gently turning halfway through.
- While sweet potatoes bake, place rice into a fine mesh strainer and rinse under cold, running water for 1-2 minutes.
- Place rice into a small saucepan with water, vinegar and salt. Place over high heat. Stir a few times to incorporate. Bring to a simmer, lower heat, cover and allow to continue simmering for about 20 minutes, or until all liquid is absorbed. Allow to sit for 10 minutes before uncovering.
- Place a bamboo mat onto work surface and fill a small dish with water for wetting your hands. Place one of your sheets on the bamboo mat. Using wet hands, cover nori with a thin layer of rice. Arrange a third of your sweet potato strips in a single line along the width of nori, about one inch away from you. Arrange a few scallion pieces right alongside the sweet potato strips.
- Take the bamboo mat and end of nori closest to you and tightly roll it over your fillings. Tuck the end of the nori in and continue rolling, using the mat to press your roll tight. Once completely rolled, slice into eight pieces.
- Repeat using your remaining nori sheets and fillings.
- Sprinkle with sesame seeds and serve with soy sauce, wasabi and pickled ginger.